Athlete · Pro Doubles Women · team 40-44 ·

GER

Nicole Ersfeld

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Women time 1:31:06 at Frankfurt 2025.

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1:31:06 Pro Doubles Women time · Frankfurt 2025 1 Pro Doubles Women race

130th of 145 Pro Doubles Women place · Frankfurt 2025 among Pro Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Frankfurt 2025 faster than 42% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Nicole Ersfeld, Jennifer Satzingerwhat the whole field did →	Pro Doubles Women · team 40-44	1:31:06	130th of 14523rd of 25 aged 40-44	49:51	33:19	8:02	View results	splits SkiErg4:31faster than 31%Sled push4:22faster than 2%Sled pull4:45faster than 38%Burpee broad jump4:03faster than 14%Row4:49faster than 42%Farmers carry2:09faster than 16%Sandbag lunges4:18faster than 22%Wall balls4:22faster than 29%Runs (8 km)49:51faster than 8%Roxzone8:02faster than 9%Run 15:26faster than 4%Run 25:59faster than 7%Run 36:04faster than 14%Run 46:14faster than 11%Run 56:37faster than 6%Run 66:32faster than 6%Run 76:24faster than 9%Run 86:37faster than 17%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Satzinger1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Frankfurt 2025, against 145 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 2%

Sled pull faster than 38%

Burpee broad jump faster than 15%

Row faster than 42%

Farmers carry faster than 17%

Sandbag lunges faster than 22%

Wall balls faster than 29%

Roxzone faster than 10%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:15 slower

Sled pull 0:17 slower

Burpee broad jump 0:43 slower

Row 0:03 slower

Farmers carry 0:16 slower

Sandbag lunges 0:34 slower

Wall balls 0:22 slower

Roxzone 1:38 slower

Runs (8 km) 7:30 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Pro Doubles Women finisher

Nicole1:31:06

5:264:315:594:226:044:456:144:036:374:496:322:096:244:186:374:228:02

Typical Pro Doubles Women1:18:01

4:104:255:023:075:194:285:193:205:294:465:231:535:273:445:454:006:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:38 against the typical Pro Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown