AUS Nicole Constable
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:19 at Perth 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Arana Morehu, Nicole Constablewhole field → | Doubles Mixed · team 35-39 | 1:18:19 | 377th of 95564th of 172 aged 35-39 | 45:45 | 27:25 | 5:09† | View results | See splits Hide splitsSkiErg4:02fastest 28%Sled push1:57fastest 42%Sled pull3:19fastest 21%Burpee broad jump3:17fastest 35%Row4:31fastest 27%Farmers carry2:27faster than 36%Sandbag lunges3:28fastest 23%Wall balls4:24fastest 49%Runs (8 km)45:45fastest 48%Roxzone5:09Run 14:21fastest 50%Run 25:42fastest 46%Run 36:10faster than 49%Run 46:07fastest 47%Run 56:15fastest 48%Run 66:08fastest 45%Run 75:46faster than 48%Run 85:18faster than 48%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Arana Morehu, Nicole Constablewhole field → | Doubles Mixed · team 35-39 | 1:27:54 | 1192nd of 1,664215th of 318 aged 35-39 | 50:30 | 26:40 | 10:49 | View results | See splits Hide splitsSkiErg4:17faster than 38%Sled push1:46fastest 21%Sled pull3:59faster than 42%Burpee broad jump3:06fastest 33%Row4:43faster than 43%Farmers carry2:18faster than 5%Sandbag lunges2:07fastest 4%Wall balls4:24fastest 45%Runs (8 km)50:30faster than 20%Roxzone10:49faster than 9%Run 15:32faster than 16%Run 26:03faster than 19%Run 36:26faster than 20%Run 46:16faster than 25%Run 56:26faster than 23%Run 66:36faster than 19%Run 76:35faster than 19%Run 86:39faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Perth 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Brisbane 2026 · best of 2 | 2:11 |
| Sled pull | 3:19 | Perth 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:31 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 2:18 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:07 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 4:24 | Perth 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:45 | Perth 2026 · best of 2 | 45:36 |
| Roxzone | 10:49 | Brisbane 2026 | 7:11 |
How to read
Each station's best across Nicole's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arana Morehu2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
