CAN Nicole Colasimone
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 40-44 | 1:34:19 | 498th of 1,38269th of 193 aged 40-44 | 45:43 | 41:08 | 7:33 | View results | See splits Hide splitsSkiErg5:23fastest 39%Sled push3:02fastest 38%Sled pull5:23fastest 39%Burpee broad jump7:21faster than 42%Row5:21fastest 34%Farmers carry2:42faster than 25%Sandbag lunges5:46faster than 49%Wall balls6:10fastest 31%Runs (8 km)45:43fastest 27%Roxzone7:33faster than 27%Run 15:34fastest 22%Run 25:26fastest 24%Run 35:32fastest 19%Run 45:33fastest 20%Run 55:59fastest 28%Run 66:00fastest 33%Run 76:11fastest 40%Run 85:31fastest 46%Full report for this race → |
| Ottawa 2026 14 May 2026team: Carly Colasimone, Nicole Colasimonewhole field → | Doubles Women · team 35-39 | 1:21:14 | 339th of 1,32976th of 252 aged 35-39 | 47:09 | 27:31 | 6:39 | View results | See splits Hide splitsSkiErg4:33fastest 24%Sled push1:43fastest 41%Sled pull3:48fastest 27%Burpee broad jump3:12fastest 10%Row4:30fastest 4%Farmers carry1:47fastest 26%Sandbag lunges2:59fastest 10%Wall balls4:59faster than 26%Runs (8 km)47:09fastest 27%Roxzone6:39faster than 49%Run 14:49fastest 7%Run 25:27fastest 21%Run 36:18fastest 45%Run 46:04fastest 34%Run 56:05fastest 31%Run 66:11fastest 36%Run 76:21fastest 44%Run 85:56fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carly Colasimone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
