GER Nicole Blaschko
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 50-54 | 1:55:43 | 720th of 91033rd of 44 aged 50-54 | 58:22 | 50:45 | 6:40 | View results | See splits Hide splitsSkiErg5:33faster than 17%Sled push3:28faster than 29%Sled pull6:28faster than 30%Burpee broad jump9:10faster than 20%Row6:01faster than 17%Farmers carry2:34faster than 39%Sandbag lunges7:42faster than 10%Wall balls9:49faster than 19%Runs (8 km)58:22faster than 21%Roxzone6:40fastest 48%Run 14:57faster than 22%Run 27:03faster than 23%Run 37:38faster than 20%Run 47:56faster than 17%Run 57:59faster than 21%Run 67:52faster than 19%Run 77:52faster than 19%Run 87:08faster than 21%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nicole Blaschko, Volker Haschwhole field → | Doubles Mixed · team 45-49 | 1:30:09 | 1114th of 1,46847th of 66 aged 45-49 | 49:58 | 32:38 | 7:38 | View results | See splits Hide splitsSkiErg4:46faster than 5%Sled push2:58faster than 23%Sled pull4:27faster than 27%Burpee broad jump3:47faster than 35%Row5:04faster than 12%Farmers carry1:47faster than 46%Sandbag lunges3:50faster than 47%Wall balls5:59faster than 10%Runs (8 km)49:58faster than 26%Roxzone7:38faster than 33%Run 15:34faster than 13%Run 26:10faster than 19%Run 36:20faster than 25%Run 46:14faster than 29%Run 56:19faster than 33%Run 66:18faster than 28%Run 76:19faster than 26%Run 86:47faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Volker Hasch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
