Athlete · Open Women · 30-34 · USA USA

Nicole Bennett

www.roxtimes.com/athletes/nicole-bennett-936f3ff9

1 HYROX race over 1 season. Best Open Women time: 1:35:04 at New York 2026.

Open Women time1:35:04New York 2026
Open Women place1520thof 4,639 · New York 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 89% of Open Women at New York 2026
Every race

1 result at 1 race

Tap a result for its full report
Open Women, 30-34 1:35:04 1520th of 4,639; 359th of 1,090 aged 30-34 49:46 37:13 8:09 Runs 49:46 · Stations 37:13 · Roxzone 8:09

1,520th of 4,639 Open Women (faster than 67%). Against the 141 who finished around 1:36:14: most time gained on sled pull (0:59), most lost on the eight runs (1:54). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:26 more).

Nicole Bennett at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:19 6:04 faster than 40%
SkiErg: 5:03 5:21 faster than 74%
Run 2: 5:42 5:47 faster than 53%
Sled push: 2:16 2:51 faster than 88%
Run 3: 6:00 6:03 faster than 52%
Sled pull: 4:25 5:47 faster than 89%
Run 4: 5:51 6:10 faster than 61%
Burpee broad jump: 6:20 7:20 faster than 66%
Run 5: 6:10 6:29 faster than 59%
Row: 5:10 5:41 faster than 85%
Run 6: 6:04 6:18 faster than 57%
Farmers carry: 2:50 2:40 faster than 41%
Run 7: 6:05 6:18 faster than 56%
Sandbag lunges: 4:31 5:50 faster than 83%
Run 8: 7:39 8:10 faster than 60%
Wall balls: 6:38 7:33 faster than 65%
Roxzone: 8:09 7:57 faster than 46%
Runs (8 km) 49:46 51:48 faster than 57%
Stations (8) 37:13
Finish 1:35:04 1:43:35 1520th of 4,639 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicoleedge = faster than everyone, centre = slowest

This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Carry (faster than 42%).

See the numbers
Part Nicole: faster than
Ski 75%
Push 88%
Pull 89%
BBJ 66%
Row 86%
Carry 42%
Lunges 83%
Wall balls 65%
Roxzone 47%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 88%
Sled pull faster than 89%
Burpee broad jump faster than 66%
Row faster than 86%
Farmers carry faster than 42%
Sandbag lunges faster than 83%
Wall balls faster than 65%
Roxzone faster than 47%
Runs (8 km) faster than 58%

How much of the field Nicole beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Farmers carry (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:35 faster
Sled pull 1:22 faster
Burpee broad jump 1:00 faster
Row 0:31 faster
Farmers carry 0:10 slower
Sandbag lunges 1:19 faster
Wall balls 0:55 faster
Roxzone 0:12 slower
Runs (8 km) 2:02 faster

Nicole's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Roxzone (0:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:35:04
6:195:035:422:166:004:255:516:206:105:106:042:506:054:317:396:388:09
Typical Open Women1:42:19
6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 49:50 running, 37:13 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:38) and the shortest the sled push (2:16).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Nicole Typical Open Women
Run 1 6:19 6:04
SkiErg 5:03 5:21
Run 2 5:42 5:47
Sled push 2:16 2:51
Run 3 6:00 6:03
Sled pull 4:25 5:47
Run 4 5:51 6:10
Burpee broad jump 6:20 7:20
Run 5 6:10 6:29
Row 5:10 5:41
Run 6 6:04 6:18
Farmers carry 2:50 2:40
Run 7 6:05 6:18
Sandbag lunges 4:31 5:50
Run 8 7:39 8:10
Wall balls 6:38 7:33
Roxzone 8:09 7:57
Finish 1:35:04 1:43:35

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:35:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report