Nicole Ambrosius-Meulendijks

1 HYROX race over 1 season. Best Open Women time: 2:25:32 at Maastricht 2025.

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Open Women time2:25:32Maastricht 2025

Open Women place632ndof 638 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 34% of Open Women at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 1 Feb 2025whole field →	Open Women · 30-34	2:25:32	632nd of 638119th of 119 aged 30-34	1:01:41*	1:00:08*	13:41	View results	See splits Hide splits SkiErg5:12faster than 34%Sled push2:37faster than 31%Sled pull7:17faster than 5%Burpee broad jump12:44faster than 2%Row6:26faster than 1%Farmers carry3:04faster than 4%Sandbag lunges12:51Wall balls9:57faster than 4%Runs (8 km)1:01:41faster than 2%Roxzone13:41faster than 4%Run 110:31Run 27:46faster than 2%Run 37:57faster than 1%Run 48:13faster than 1%Run 5—Run 68:35faster than 1%Run 78:42Run 89:57faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 31%

Sled pull faster than 5%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 4%

Sandbag lunges faster than 0%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:16 slower

Sled pull 2:24 slower

Burpee broad jump 6:17 slower

Row 1:10 slower

Farmers carry 1:01 slower

Sandbag lunges 8:10 slower

Wall balls 4:19 slower

Roxzone 6:29 slower

Runs (8 km) 21:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole2:25:32

10:315:127:462:377:577:178:1312:446:268:353:048:4212:519:579:5713:41

Typical Open Women1:23:16

7:185:025:102:215:214:535:246:275:165:272:035:264:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 8:10 against the typical Open Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.