FRA Nicolas Woloszko
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:17:45 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Nicolas Woloszko, David Moreauwhat the whole field did → | Doubles Men · team 35-39 | 1:17:45 | 1346th of 2,035262nd of 388 aged 35-39 | 38:30 | 32:07 | 7:12 | View results | splitsSkiErg4:25faster than 14%Sled push2:20faster than 9%Sled pull3:49faster than 9%Burpee broad jump4:19faster than 20%Row4:57faster than 10%Farmers carry1:42faster than 49%Sandbag lunges5:07faster than 8%Wall balls5:28faster than 16%Runs (8 km)38:30fastest 46%Roxzone7:12faster than 48%Run 14:58fastest 45%Run 24:32fastest 44%Run 34:50fastest 47%Run 44:47fastest 43%Run 54:56fastest 45%Run 65:00faster than 49%Run 75:11faster than 44%Run 84:21fastest 38%Full report for this race → |
| Paris 2025 22 Oct 2025team: Nicolas Woloszko, David Moreauwhat the whole field did → | Doubles Men · team 35-39 | 1:23:48 | 1607th of 2,072284th of 357 aged 35-39 | 43:01 | 34:06 | 6:45 | View results | splitsSkiErg4:21faster than 8%Sled push3:12faster than 1%Sled pull4:43faster than 9%Burpee broad jump4:00faster than 18%Row4:44faster than 16%Farmers carry1:25fastest 27%Sandbag lunges5:08faster than 8%Wall balls6:33faster than 6%Runs (8 km)43:01faster than 45%Roxzone6:45faster than 25%Run 14:53faster than 29%Run 25:10faster than 41%Run 35:43faster than 34%Run 45:20fastest 48%Run 55:25fastest 49%Run 65:24faster than 49%Run 75:26faster than 49%Run 85:44faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 2:20 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sled pull | 3:49 | Paris Grand Palais 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:00 | Paris 2025 · best of 2 | 3:13 |
| Row | 4:44 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:07 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Wall balls | 5:28 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:30 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 6:45 | Paris 2025 · best of 2 | 6:48 |
Each station's best across Nicolas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Moreau2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:26 against the typical Doubles Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
