FRA Nicolas Tassel
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Tassel at each race, oldest on the left; lower is faster.The best was 1:23:05 at Paris Grand Palais (Apr 2026); Nicolas Tassel was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:31:07 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:23:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nicolas Tassel at each race, oldest on the left; lower is faster.The best was 1:09:23 at Bordeaux (Nov 2025); Nicolas Tassel was 12:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:23:40 |
| Paris | Apr 2025 | Doubles Men | 1:14:10 |
| Bordeaux | Nov 2025 | Doubles Men | 1:09:23 |
| Lyon | May 2026 | Doubles Men | 1:11:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
967th of 2,541 Doubles Men (faster than 61%). Against the 72 who finished around 1:11:12: most time gained on wall balls (0:31), most lost on the eight runs (0:55). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:41 | faster than 47% |
| SkiErg: | 3:56 | 4:04 | faster than 73% |
| Run 2: | 4:30 | 4:40 | faster than 59% |
| Sled push: | 2:00 | 2:16 | faster than 83% |
| Run 3: | 5:01 | 5:04 | faster than 52% |
| Sled pull: | 3:25 | 3:49 | faster than 73% |
| Run 4: | 4:59 | 5:02 | faster than 53% |
| Burpee broad jump: | 3:09 | 3:12 | faster than 53% |
| Run 5: | 4:56 | 5:06 | faster than 60% |
| Row: | 4:37 | 4:28 | faster than 32% |
| Run 6: | 4:53 | 5:02 | faster than 57% |
| Farmers carry: | 1:31 | 1:38 | faster than 73% |
| Run 7: | 5:07 | 5:03 | faster than 45% |
| Sandbag lunges: | 3:47 | 3:38 | faster than 42% |
| Run 8: | 5:22 | 5:11 | faster than 41% |
| Wall balls: | 3:39 | 4:19 | faster than 94% |
| Roxzone: | 6:46 | 7:07 | faster than 60% |
| Runs (8 km) | 38:30 | 38:52 | faster than 52% |
| Stations (8) | 26:04 | ||
| Finish | 1:11:15 | 1:14:22 | 967th of 2,541 · faster than 61% |
1,300th of 2,547 Open Men (faster than 48%). Against the 78 who finished around 1:22:41: most time gained on the eight runs (1:10), most lost on sled push (0:44). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:55 | faster than 34% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:31 | 4:32 | faster than 50% |
| Sled push: | 3:44 | 2:56 | faster than 17% |
| Run 3: | 4:35 | 4:50 | faster than 64% |
| Sled pull: | 4:21 | 4:08 | faster than 41% |
| Run 4: | 4:35 | 4:48 | faster than 62% |
| Burpee broad jump: | 5:37 | 5:34 | faster than 48% |
| Run 5: | 4:33 | 4:55 | faster than 70% |
| Row: | 5:12 | 4:44 | faster than 16% |
| Run 6: | 4:34 | 4:52 | faster than 66% |
| Farmers carry: | 2:18 | 2:10 | faster than 41% |
| Run 7: | 4:44 | 4:55 | faster than 60% |
| Sandbag lunges: | 5:58 | 5:10 | faster than 30% |
| Run 8: | 4:32 | 4:37 | faster than 53% |
| Wall balls: | 6:57 | 6:47 | faster than 47% |
| Roxzone: | 7:11 | 7:32 | faster than 57% |
| Runs (8 km) | 37:14 | 38:36 | faster than 58% |
| Stations (8) | 38:44 | ||
| Finish | 1:23:05 | 1:22:41 | 1300th of 2,547 · faster than 48% |
669th of 1,882 Doubles Men (faster than 64%). Against the 56 who finished around 1:09:20: most time gained on the roxzone (0:42), most lost on sled push (0:14). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:16 | faster than 36% |
| SkiErg: | 4:02 | 3:59 | faster than 42% |
| Run 2: | 4:33 | 4:33 | faster than 49% |
| Sled push: | 2:02 | 1:50 | faster than 26% |
| Run 3: | 4:33 | 4:51 | faster than 68% |
| Sled pull: | 3:20 | 3:13 | faster than 42% |
| Run 4: | 4:31 | 4:50 | faster than 68% |
| Burpee broad jump: | 3:14 | 3:05 | faster than 40% |
| Run 5: | 4:33 | 4:55 | faster than 70% |
| Row: | 4:28 | 4:21 | faster than 36% |
| Run 6: | 4:32 | 4:51 | faster than 68% |
| Farmers carry: | 1:39 | 1:32 | faster than 30% |
| Run 7: | 4:28 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:29 | 3:29 | faster than 50% |
| Run 8: | 4:46 | 5:18 | faster than 75% |
| Wall balls: | 4:18 | 4:30 | faster than 60% |
| Roxzone: | 5:32 | 6:32 | faster than 83% |
| Runs (8 km) | 37:24 | 39:29 | faster than 66% |
| Stations (8) | 26:32 | ||
| Finish | 1:09:23 | 1:12:18 | 669th of 1,882 · faster than 64% |
2,030th of 3,334 Open Men (faster than 39%). Against the 100 who finished around 1:30:45: most time gained on the eight runs (3:12), most lost on wall balls (2:21). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:11 | faster than 34% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 4:47 | 4:48 | faster than 51% |
| Sled push: | 4:16 | 3:22 | faster than 16% |
| Run 3: | 5:02 | 5:15 | faster than 60% |
| Sled pull: | 7:34 | 5:24 | faster than 9% |
| Run 4: | 4:58 | 5:13 | faster than 61% |
| Burpee broad jump: | 5:51 | 5:29 | faster than 41% |
| Run 5: | 4:48 | 5:21 | faster than 75% |
| Row: | 5:22 | 4:44 | faster than 9% |
| Run 6: | 4:44 | 5:13 | faster than 73% |
| Farmers carry: | 2:06 | 1:59 | faster than 39% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 6:34 | 5:30 | faster than 25% |
| Run 8: | 5:40 | 5:51 | faster than 57% |
| Wall balls: | 10:05 | 7:12 | faster than 16% |
| Roxzone: | 5:24 | 6:27 | faster than 76% |
| Runs (8 km) | 39:21 | 41:26 | faster than 62% |
| Stations (8) | 46:26 | ||
| Finish | 1:31:07 | 1:26:54 | 2030th of 3,334 · faster than 39% |
579th of 937 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:59 | faster than 12% |
| SkiErg: | 4:09 | 4:04 | faster than 37% |
| Run 2: | 5:05 | 4:36 | faster than 21% |
| Sled push: | 1:45 | 1:41 | faster than 40% |
| Run 3: | 5:06 | 4:52 | faster than 34% |
| Sled pull: | 4:05 | 3:07 | faster than 10% |
| Run 4: | 5:18 | 4:50 | faster than 26% |
| Burpee broad jump: | 3:23 | 3:16 | faster than 44% |
| Run 5: | 5:03 | 4:58 | faster than 44% |
| Row: | 4:21 | 4:25 | faster than 58% |
| Run 6: | 4:42 | 4:54 | faster than 63% |
| Farmers carry: | 1:39 | 1:35 | faster than 42% |
| Run 7: | 5:06 | 4:59 | faster than 43% |
| Sandbag lunges: | 3:59 | 3:40 | faster than 34% |
| Run 8: | 4:41 | 4:29 | faster than 41% |
| Wall balls: | 4:20 | 4:18 | faster than 48% |
| Roxzone: | 5:48 | 6:29 | faster than 74% |
| Runs (8 km) | 40:46 | 38:42 | faster than 34% |
| Stations (8) | 27:41 | ||
| Finish | 1:14:10 | 1:11:35 | 579th of 937 · faster than 38% |
694th of 865 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:22 | faster than 9% |
| SkiErg: | 4:05 | 3:54 | faster than 23% |
| Run 2: | 5:46 | 4:57 | faster than 15% |
| Sled push: | 1:59 | 1:44 | faster than 20% |
| Run 3: | 5:55 | 5:17 | faster than 22% |
| Sled pull: | 5:38 | 3:35 | faster than 2% |
| Run 4: | 5:52 | 5:20 | faster than 27% |
| Burpee broad jump: | 4:20 | 3:07 | faster than 10% |
| Run 5: | 5:49 | 5:27 | faster than 33% |
| Row: | 4:29 | 4:21 | faster than 32% |
| Run 6: | 5:54 | 5:21 | faster than 27% |
| Farmers carry: | 1:57 | 1:36 | faster than 10% |
| Run 7: | 5:34 | 5:18 | faster than 38% |
| Sandbag lunges: | 4:19 | 3:24 | faster than 13% |
| Run 8: | 5:59 | 5:41 | faster than 40% |
| Wall balls: | 4:42 | 4:09 | faster than 22% |
| Roxzone: | 6:11 | 6:20 | faster than 54% |
| Runs (8 km) | 46:04 | 42:03 | faster than 26% |
| Stations (8) | 31:29 | ||
| Finish | 1:23:40 | 1:14:51 | 694th of 865 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 3:44 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 5:12 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:58 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 6:57 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:14 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 5:24 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Berchet3 races
- Romain Lenagard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 45% |
| Push | 17% |
| Pull | 42% |
| BBJ | 49% |
| Row | 17% |
| Carry | 42% |
| Lunges | 31% |
| Wall balls | 47% |
| Roxzone | 58% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 37:17 running, 38:44 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:31 | 4:32 |
| Sled push | 3:44 | 2:56 |
| Run 3 | 4:35 | 4:50 |
| Sled pull | 4:21 | 4:08 |
| Run 4 | 4:35 | 4:48 |
| Burpee broad jump | 5:37 | 5:34 |
| Run 5 | 4:33 | 4:55 |
| Row | 5:12 | 4:44 |
| Run 6 | 4:34 | 4:52 |
| Farmers carry | 2:18 | 2:10 |
| Run 7 | 4:44 | 4:55 |
| Sandbag lunges | 5:58 | 5:10 |
| Run 8 | 4:32 | 4:37 |
| Wall balls | 6:57 | 6:47 |
| Roxzone | 7:11 | 7:32 |
| Finish | 1:23:05 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Open Men finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
