Nicolas Tagle
2 HYROX races over 2 seasons. Best Open Men time: 1:17:29 at Rio de Janeiro 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Tagle at each race, oldest on the left; lower is faster.The best was 1:17:29 at Rio de Janeiro (Nov 2025); Nicolas Tagle was 9:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:26:41 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:17:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
94th of 515 Open Men (faster than 81%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:05 | faster than 87% |
| SkiErg: | 4:39 | 4:39 | faster than 50% |
| Run 2: | 4:36 | 5:16 | faster than 81% |
| Sled push: | 3:00 | 2:56 | faster than 46% |
| Run 3: | 4:57 | 5:38 | faster than 78% |
| Sled pull: | 5:22 | 5:08 | faster than 40% |
| Run 4: | 5:01 | 5:38 | faster than 75% |
| Burpee broad jump: | 4:13 | 5:30 | faster than 82% |
| Run 5: | 5:28 | 5:49 | faster than 65% |
| Row: | 4:53 | 4:59 | faster than 61% |
| Run 6: | 4:55 | 5:38 | faster than 83% |
| Farmers carry: | 2:16 | 2:08 | faster than 41% |
| Run 7: | 5:04 | 5:42 | faster than 76% |
| Sandbag lunges: | 0:04 ‡ | 5:15 | |
| Run 8: | 4:43 | 5:33 | faster than 76% |
| Wall balls: | 5:39 | 6:24 | faster than 67% |
| Roxzone: | 9:21 | 6:37 | faster than 13% |
| Runs (8 km) | 38:07 | 44:18 | faster than 83% |
| Stations (8) | 30:06 | ||
| Finish | 1:17:29 | 1:28:42 | 94th of 515 · faster than 81% |
1,356th of 2,082 Open Men (faster than 34%). Against the 63 who finished around 1:26:38: most time gained on sandbag lunges (1:04), most lost on the eight runs (4:27). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 7:07 | 4:45 | faster than 0% |
| SkiErg: | 4:45 | 4:32 | faster than 25% |
| Run 2: | 4:55 | 4:29 | faster than 25% |
| Sled push: | 2:10 | 2:41 | faster than 89% |
| Run 3: | 5:05 | 4:47 | faster than 34% |
| Sled pull: | 5:22 | 4:35 | faster than 24% |
| Run 4: | 4:59 | 4:46 | faster than 38% |
| Burpee broad jump: | 5:04 | 5:29 | faster than 62% |
| Run 5: | 5:05 | 4:52 | faster than 39% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 4:49 | 4:49 | faster than 49% |
| Farmers carry: | 2:25 | 2:04 | faster than 27% |
| Run 7: | 5:11 | 4:52 | faster than 34% |
| Sandbag lunges: | 4:30 | 5:09 | faster than 73% |
| Run 8: | 7:19 | 4:37 | faster than 4% |
| Wall balls: | 6:16 | 6:28 | faster than 53% |
| Roxzone: | 6:59 | 6:54 | faster than 47% |
| Runs (8 km) | 44:26 | 38:07 | faster than 16% |
| Stations (8) | 35:20 | ||
| Finish | 1:26:41 | 1:21:21 | 1356th of 2,082 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Rio de Janeiro 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:22 | Rio de Janeiro 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | Rio de Janeiro 2025 · best of 2 | 5:38 |
| Row | 4:48 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Paris 2025 | 5:20 |
| Wall balls | 5:39 | Rio de Janeiro 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:07 | Rio de Janeiro 2025 · best of 2 | 41:47 |
| Roxzone | 6:59 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 51% |
| Push | 46% |
| Pull | 41% |
| BBJ | 83% |
| Row | 62% |
| Carry | 41% |
| Lunges | no split |
| Wall balls | 67% |
| Roxzone | 13% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Roxzone (2:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 38:11 running, 30:02 at the stations and 9:21 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:05 |
| SkiErg | 4:39 | 4:39 |
| Run 2 | 4:36 | 5:16 |
| Sled push | 3:00 | 2:56 |
| Run 3 | 4:57 | 5:38 |
| Sled pull | 5:22 | 5:08 |
| Run 4 | 5:01 | 5:38 |
| Burpee broad jump | 4:13 | 5:30 |
| Run 5 | 5:28 | 5:49 |
| Row | 4:53 | 4:59 |
| Run 6 | 4:55 | 5:38 |
| Farmers carry | 2:16 | 2:08 |
| Run 7 | 5:04 | 5:42 |
| Sandbag lunges | — | 5:15 |
| Run 8 | 4:43 | 5:33 |
| Wall balls | 5:39 | 6:24 |
| Roxzone | 9:21 | 6:37 |
| Finish | 1:17:29 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Open Men finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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