FRA Nicolas Sprich
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:08 (Paris Grand Palais 2026) · Doubles Men 1:02:03 (Lyon 2026) · Doubles Mixed 1:25:04 (Paris 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026team: Nicolas Sprich, Jean-Rémi Sprichwhat the whole field did → | Doubles Men · team 30-34 | 1:02:03 | top 8% 166/2,362 | 32:19 | 23:56 | 5:52 | splitsSkiErg3:45Sled push1:43Sled pull3:23Burpee broad jump2:27Row4:11Farmers carry1:22Sandbag lunges3:16Wall balls3:49Run 12:58Run 23:52Run 34:13Run 44:12Run 54:20Run 64:11Run 74:23Run 84:13Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:16:08 | top 31% 779/2,547 | 36:50 | 31:55 | 7:28 | splitsSkiErg4:33Sled push2:03Sled pull3:44Burpee broad jump4:40Row4:35Farmers carry1:59Sandbag lunges5:21Wall balls5:00Run 14:37Run 24:19Run 34:24Run 44:41Run 54:40Run 64:47Run 74:56Run 84:30Full report for this race → |
| Paris 2025 22 Oct 2025team: Sprich Nicolas, Chloe Perrocheswhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:04 | top 50% 915/1,864 | 47:43 | 29:40 | 7:44 | splitsSkiErg4:07Sled push2:10Sled pull4:29Burpee broad jump3:21Row4:54Farmers carry1:48Sandbag lunges4:30Wall balls4:21Run 14:54Run 25:28Run 35:49Run 46:07Run 56:25Run 65:57Run 76:16Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
