FRA Nicolas Sagnes
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Sagnes at each race, oldest on the left; lower is faster.The best was 1:25:23 at Nice (Oct 2026); Nicolas Sagnes was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Men | 1:29:30 |
| Nice | Oct 2026 | Open Men | 1:25:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
406th of 478 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:29 | faster than 35% |
| SkiErg: | 4:57 | 4:31 | faster than 7% |
| Run 2: | 4:23 | 3:59 | faster than 27% |
| Sled push: | 6:04 | 4:27 | faster than 11% |
| Run 3: | 5:01 | 4:21 | faster than 18% |
| Sled pull: | 8:05 | 5:12 | faster than 6% |
| Run 4: | 4:34 | 4:18 | faster than 35% |
| Burpee broad jump: | 5:09 | 4:13 | faster than 24% |
| Run 5: | 4:34 | 4:22 | faster than 39% |
| Row: | 5:39 | 4:42 | faster than 2% |
| Run 6: | 4:29 | 4:13 | faster than 35% |
| Farmers carry: | 3:07 | 2:08 | faster than 11% |
| Run 7: | 4:42 | 4:19 | faster than 32% |
| Sandbag lunges: | 6:59 | 4:44 | faster than 11% |
| Run 8: | 6:24 | 5:11 | faster than 15% |
| Wall balls: | 8:46 | 6:39 | faster than 22% |
| Roxzone: | 8:50 | 5:38 | faster than 7% |
| Runs (8 km) | 38:49 | 35:15 | faster than 29% |
| Stations (8) | 48:46 | ||
| Finish | 1:36:21 | 1:18:27 | 406th of 478 · faster than 15% |
1,211th of 1,248 Doubles Mixed (faster than 2%). Against the 39 who finished around 1:50:31: most time gained on burpee broad jump (1:49), most lost on the eight runs (5:09). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:45 | 5:57 | faster than 4% |
| SkiErg: | 5:15 | 4:34 | faster than 3% |
| Run 2: | 7:27 | 5:12 | faster than 2% |
| Sled push: | 3:03 | 2:40 | faster than 26% |
| Run 3: | 7:39 | 5:29 | faster than 3% |
| Sled pull: | 4:24 | 3:58 | faster than 30% |
| Run 4: | 7:56 | 5:27 | faster than 3% |
| Burpee broad jump: | 3:16 | 3:41 | faster than 68% |
| Run 5: | 8:40 | 5:34 | faster than 1% |
| Row: | 5:39 | 4:58 | faster than 7% |
| Run 6: | 8:14 | 5:29 | faster than 2% |
| Farmers carry: | 1:51 | 1:47 | faster than 41% |
| Run 7: | 8:31 | 5:30 | faster than 1% |
| Sandbag lunges: | 4:55 | 4:11 | faster than 23% |
| Run 8: | 9:42 | 6:18 | faster than 3% |
| Wall balls: | 6:32 | 4:35 | faster than 10% |
| Roxzone: | 13:38 | 6:59 | faster than 0% |
| Runs (8 km) | 1:05:51 | 44:58 | faster than 2% |
| Stations (8) | 34:55 | ||
| Finish | 1:54:19 | 1:22:57 | 1211th of 1,248 · faster than 2% |
2,224th of 3,441 Open Men (faster than 35%). Against the 108 who finished around 1:29:41: most time gained on burpee broad jump (1:20), most lost on sled push (1:15). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:33 | faster than 61% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 4:24 | 4:33 | faster than 59% |
| Sled push: | 5:09 | 3:42 | faster than 9% |
| Run 3: | 4:51 | 5:01 | faster than 58% |
| Sled pull: | 6:26 | 5:21 | faster than 22% |
| Run 4: | 4:32 | 4:57 | faster than 72% |
| Burpee broad jump: | 4:47 | 5:24 | faster than 67% |
| Run 5: | 4:51 | 5:01 | faster than 57% |
| Row: | 5:06 | 4:47 | faster than 22% |
| Run 6: | 5:00 | 4:55 | faster than 46% |
| Farmers carry: | 2:24 | 2:10 | faster than 34% |
| Run 7: | 7:37 | 4:54 | faster than 1% |
| Sandbag lunges: | 5:35 | 5:06 | faster than 35% |
| Run 8: | 5:11 | 5:16 | faster than 54% |
| Wall balls: | 7:40 | 6:48 | faster than 35% |
| Roxzone: | 8:09 | 7:32 | faster than 36% |
| Runs (8 km) | 39:45 | 38:12 | faster than 40% |
| Stations (8) | 41:41 | ||
| Finish | 1:29:30 | 1:24:26 | 2224th of 3,441 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Anne-Sophie Doré1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 48% |
| Push | 10% |
| Pull | 22% |
| BBJ | 67% |
| Row | 23% |
| Carry | 35% |
| Lunges | 36% |
| Wall balls | 36% |
| Roxzone | 36% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:37 faster); weakest: Runs (8 km) (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 39:49 running, 41:41 at the stations and 8:09 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:33 |
| SkiErg | 4:34 | 4:33 |
| Run 2 | 4:24 | 4:33 |
| Sled push | 5:09 | 3:42 |
| Run 3 | 4:51 | 5:01 |
| Sled pull | 6:26 | 5:21 |
| Run 4 | 4:32 | 4:57 |
| Burpee broad jump | 4:47 | 5:24 |
| Run 5 | 4:51 | 5:01 |
| Row | 5:06 | 4:47 |
| Run 6 | 5:00 | 4:55 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 7:37 | 4:54 |
| Sandbag lunges | 5:35 | 5:06 |
| Run 8 | 5:11 | 5:16 |
| Wall balls | 7:40 | 6:48 |
| Roxzone | 8:09 | 7:32 |
| Finish | 1:29:30 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:27 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
