Athlete · Open Men · 45-49 · ARG ARG

Nicolas Ruvolo

www.roxtimes.com/athletes/nicolas-ruvolo-17ebeeed

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:46:34Buenos Aires 2026
Best Open Men place464thof 538 · Buenos Aires 2026
Latest race1:32:57São Paulo Sao · Doubles Mixed with Sabrina SuparoFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 27% of Open Men at Buenos Aires 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:52:001:56:002:00:00 best 1:46:34

This line shows the finish time of Nicolas Ruvolo at each race, oldest on the left; lower is faster.The best was 1:46:34 at Buenos Aires (Jun 2026); Nicolas Ruvolo was 14:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
São Paulo Apr 2026 Open Men 2:01:32
Buenos Aires Jun 2026 Open Men 1:46:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Sabrina Suparo 1:32:57 567th of 737; 43rd of 57 aged 45-49 47:36 36:54 8:31 Runs 47:36 · Stations 36:54 · Roxzone 8:31

567th of 737 Doubles Mixed (faster than 23%).

Nicolas Ruvolo at HYROX São Paulo Sao , Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 737 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 737 Doubles Mixed here
Run 1: 6:15 5:55 faster than 36%
SkiErg: 4:50 4:25 faster than 11%
Run 2: 5:37 5:21 faster than 39%
Sled push: 2:50 2:24 faster than 22%
Run 3: 5:33 5:38 faster than 53%
Sled pull: 4:21 4:02 faster than 36%
Run 4: 5:42 5:38 faster than 46%
Burpee broad jump: 5:19 3:25 faster than 6%
Run 5: 5:58 5:42 faster than 38%
Row: 5:33 4:48 faster than 7%
Run 6: 5:59 5:38 faster than 35%
Farmers carry: 2:25 1:58 faster than 11%
Run 7: 5:56 5:43 faster than 42%
Sandbag lunges: 5:44 4:02 faster than 7%
Run 8: 6:41 5:45 faster than 22%
Wall balls: 5:52 4:07 faster than 9%
Roxzone: 8:31 7:09 faster than 24%
Runs (8 km) 47:36 45:28 faster than 38%
Stations (8) 36:54
Finish 1:32:57 1:23:00 567th of 737 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:46:34 464th of 538; 23rd of 28 aged 45-49 52:05 46:48 7:45 Runs 52:05 · Stations 46:48 · Roxzone 7:45

464th of 538 Open Men (faster than 13%).

Nicolas Ruvolo at HYROX Buenos Aires 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 538 Open Men finishers here who were slower on that part.
Part Time Typical here vs 538 Open Men here
Run 1: 5:44 5:13 faster than 30%
SkiErg: 4:54 4:30 faster than 15%
Run 2: 7:35 5:13 faster than 5%
Sled push: 4:07 2:56 faster than 9%
Run 3: 6:04 5:37 faster than 32%
Sled pull: 5:20 4:42 faster than 26%
Run 4: 6:03 5:34 faster than 32%
Burpee broad jump: 8:30 5:05 faster than 6%
Run 5: 6:30 5:48 faster than 26%
Row: 5:35 4:55 faster than 10%
Run 6: 6:17 5:35 faster than 27%
Farmers carry: 3:09 2:21 faster than 14%
Run 7: 6:32 5:37 faster than 21%
Sandbag lunges: 7:24 5:24 faster than 11%
Run 8: 7:23 4:56 faster than 11%
Wall balls: 7:49 6:05 faster than 20%
Roxzone: 7:45 5:34 faster than 18%
Runs (8 km) 52:05 44:25 faster than 18%
Stations (8) 46:48
Finish 1:46:34 1:26:17 464th of 538 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:01:32 562nd of 592; 35th of 35 aged 45-49 53:17 58:37 9:42 Runs 53:17 · Stations 58:37 · Roxzone 9:42

562nd of 592 Open Men (faster than 5%).

Nicolas Ruvolo at HYROX São Paulo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 592 Open Men finishers here who were slower on that part.
Part Time Typical here vs 592 Open Men here
Run 1: 5:52 5:01 faster than 16%
SkiErg: 5:06 4:33 faster than 7%
Run 2: 5:50 4:55 faster than 20%
Sled push: 5:12 3:11 faster than 2%
Run 3: 6:10 5:24 faster than 22%
Sled pull: 5:37 5:01 faster than 29%
Run 4: 6:08 5:17 faster than 22%
Burpee broad jump: 13:52 5:18 faster than 0%
Run 5: 7:02 5:31 faster than 11%
Row: 5:44 4:52 faster than 2%
Run 6: 6:34 5:18 faster than 14%
Farmers carry: 4:55 2:28 faster than 0%
Run 7: 6:31 5:15 faster than 13%
Sandbag lunges: 8:49 5:24 faster than 4%
Run 8: 9:14 5:28 faster than 4%
Wall balls: 9:22 6:04 faster than 10%
Roxzone: 9:42 7:22 faster than 17%
Runs (8 km) 53:17 42:31 faster than 11%
Stations (8) 58:37
Finish 2:01:32 1:27:54 562nd of 592 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Nicolas has done each station

Part Best Race Typical
SkiErg 4:54 Buenos Aires 2026 · best of 2 4:34
Sled push 4:07 Buenos Aires 2026 · best of 2 3:04
Sled pull 5:20 Buenos Aires 2026 · best of 2 4:57
Burpee broad jump 8:30 Buenos Aires 2026 · best of 2 5:38
Row 5:35 Buenos Aires 2026 · best of 2 4:53
Farmers carry 3:09 Buenos Aires 2026 · best of 2 2:11
Sandbag lunges 7:24 Buenos Aires 2026 · best of 2 5:20
Wall balls 7:49 Buenos Aires 2026 · best of 2 7:03
Runs (8 km) 52:05 Buenos Aires 2026 · best of 2 41:47
Roxzone 7:45 Buenos Aires 2026 · best of 2 7:23
How to read

Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Buenos Aires 2026, against 538 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolasedge = faster than everyone, centre = slowest

This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 27% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part Nicolas: faster than
Ski 16%
Push 9%
Pull 27%
BBJ 7%
Row 10%
Carry 15%
Lunges 11%
Wall balls 20%
Roxzone 18%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 9%
Sled pull faster than 27%
Burpee broad jump faster than 7%
Row faster than 10%
Farmers carry faster than 15%
Sandbag lunges faster than 11%
Wall balls faster than 20%
Roxzone faster than 18%
Runs (8 km) faster than 18%

How much of the field Nicolas beat on each part of the race, at this race.Best: Sled pull (faster than 27%); weakest: Burpee broad jump (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 1:11 slower
Sled pull 0:38 slower
Burpee broad jump 3:25 slower
Row 0:40 slower
Farmers carry 0:48 slower
Sandbag lunges 2:00 slower
Wall balls 1:44 slower
Roxzone 2:11 slower
Runs (8 km) 7:40 slower

Nicolas's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:24 slower); weakest: Runs (8 km) (7:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:46:34
5:444:547:354:076:045:206:038:306:305:356:173:096:327:247:237:497:45
Typical Open Men1:25:05
5:134:305:132:565:374:425:345:055:484:555:352:215:375:244:566:055:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 52:07 running, 46:48 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (8:30).Below, Typical Open Men: 43:33 running, 35:57 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Nicolas Typical Open Men
Run 1 5:44 5:13
SkiErg 4:54 4:30
Run 2 7:35 5:13
Sled push 4:07 2:56
Run 3 6:04 5:37
Sled pull 5:20 4:42
Run 4 6:03 5:34
Burpee broad jump 8:30 5:05
Run 5 6:30 5:48
Row 5:35 4:55
Run 6 6:17 5:35
Farmers carry 3:09 2:21
Run 7 6:32 5:37
Sandbag lunges 7:24 5:24
Run 8 7:23 4:56
Wall balls 7:49 6:05
Roxzone 7:45 5:34
Finish 1:46:34 1:26:17

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:25 against the typical Open Men finisher at Buenos Aires 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:46:34.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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