GER Nicolas Roßmannek
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:17:00 (Cologne 2026) · Doubles Mixed 1:29:11 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Chucky-Lee Knappmann, Nicolas Roßmannekwhat the whole field did → | Doubles Men · team 25-29 | 1:17:00 | 591st of 1,136150th of 235 aged 25-29 | 47:10 | 24:05 | 5:50 | View results | See splits Hide splitsSkiErg3:40fastest 7%Sled push1:41fastest 17%Sled pull2:27fastest 10%Burpee broad jump2:57fastest 34%Row4:40faster than 37%Farmers carry1:45faster than 24%Sandbag lunges2:48fastest 8%Wall balls4:07fastest 25%Runs (8 km)47:10faster than 33%Roxzone5:50fastest 46%Run 13:56fastest 30%Run 25:36faster than 36%Run 36:18faster than 24%Run 46:26faster than 23%Run 56:32faster than 26%Run 66:16faster than 29%Run 76:21faster than 28%Run 85:47faster than 33%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Kimberly Kapeller, Nicolas Roßmannekwhat the whole field did → | Doubles Mixed · team U29 | 1:29:11 | 668th of 861218th of 283 aged U29 | 51:11 | 30:06 | 7:58 | View results | See splits Hide splitsSkiErg4:37faster than 26%Sled push2:05faster than 35%Sled pull3:48faster than 28%Burpee broad jump3:45faster than 35%Row4:51faster than 25%Farmers carry2:00faster than 11%Sandbag lunges3:39faster than 48%Wall balls5:21faster than 16%Runs (8 km)51:11faster than 21%Roxzone7:58faster than 25%Run 15:30faster than 18%Run 26:10faster than 15%Run 36:33faster than 17%Run 46:39faster than 16%Run 56:35faster than 21%Run 66:26faster than 22%Run 76:29faster than 24%Run 86:53faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chucky-Lee Knappmann1 race
- Kimberly Kapeller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
