FRA Nicolas Rico
2 HYROX results over 2 seasons. Best Open Men time 1:39:47 at Madrid 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:39:47 | 2226th of 2,673 | 40:17 | 49:00 | 10:35 | splitsSkiErg5:01Sled push3:33Sled pull6:54Burpee broad jump6:52Row5:16Farmers carry4:19Sandbag lunges5:38Wall balls11:27Run 14:17Run 24:28Run 35:01Run 45:12Run 55:13Run 65:12Run 74:57Run 86:01Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 25-29 | 1:50:19 | 1970th of 2,082 | 46:35 | 53:20 | 10:28 | splitsSkiErg5:17Sled push3:20Sled pull8:05Burpee broad jump8:30Row5:31Farmers carry3:33Sandbag lunges6:50Wall balls12:14Run 14:57Run 24:37Run 35:21Run 48:20Run 55:54Run 65:29Run 74:58Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:47 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
