FRA Nicolas Richard
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Richard at each race, oldest on the left; lower is faster.The best was 1:19:16 at Nice (Feb 2026); Nicolas Richard was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:22:17 |
| Nice | Feb 2026 | Open Men | 1:19:16 |
| Bordeaux | Sep 2026 | Open Men | 1:27:02 |
| Nice | Oct 2026 | Open Men | 1:25:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:01 faster (1:22:17 to 1:19:16).
This line shows the finish time of Nicolas Richard at each race, oldest on the left; lower is faster.The best was 1:30:28 at Lyon (May 2026); Nicolas Richard was 9:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:39:37 |
| Lyon | May 2026 | Doubles Mixed | 1:30:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
1,093rd of 1,788 Open Men (faster than 38%). Against the 32 who finished around 1:24:52: most time gained on wall balls (1:43), most lost on the eight runs (3:19). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:34 | faster than 9% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 5:17 | 4:38 | faster than 20% |
| Sled push: | 2:59 | 3:11 | faster than 61% |
| Run 3: | 5:27 | 5:01 | faster than 31% |
| Sled pull: | 4:02 | 4:29 | faster than 67% |
| Run 4: | 5:31 | 4:58 | faster than 27% |
| Burpee broad jump: | 6:01 | 5:12 | faster than 33% |
| Run 5: | 5:51 | 5:04 | faster than 21% |
| Row: | 4:46 | 4:39 | faster than 40% |
| Run 6: | 5:55 | 5:02 | faster than 17% |
| Farmers carry: | 2:51 | 2:03 | faster than 11% |
| Run 7: | 5:56 | 5:01 | faster than 16% |
| Sandbag lunges: | 5:08 | 4:45 | faster than 40% |
| Run 8: | 6:03 | 5:28 | faster than 31% |
| Wall balls: | 5:12 | 6:31 | faster than 77% |
| Roxzone: | 5:51 | 5:53 | faster than 51% |
| Runs (8 km) | 44:28 | 39:02 | faster than 21% |
| Stations (8) | 35:33 | ||
| Finish | 1:25:48 | 1:21:52 | 1093rd of 1,788 · faster than 38% |
1,437th of 2,394 Open Men (faster than 39%). Against the 61 who finished around 1:26:38: most time gained on sandbag lunges (2:11), most lost on the roxzone (3:32). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:07 | faster than 69% |
| SkiErg: | 4:11 | 4:32 | faster than 93% |
| Run 2: | 4:42 | 4:58 | faster than 65% |
| Sled push: | 2:17 | 3:11 | faster than 97% |
| Run 3: | 5:24 | 5:21 | faster than 47% |
| Sled pull: | 6:08 | 4:45 | faster than 12% |
| Run 4: | 5:35 | 5:19 | faster than 37% |
| Burpee broad jump: | 5:12 | 5:22 | faster than 54% |
| Run 5: | 5:54 | 5:27 | faster than 30% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 5:33 | 5:21 | faster than 40% |
| Farmers carry: | 1:47 | 2:06 | faster than 78% |
| Run 7: | 5:09 | 5:21 | faster than 60% |
| Sandbag lunges: | 2:53 | 4:48 | faster than 96% |
| Run 8: | 4:24 | 4:45 | faster than 66% |
| Wall balls: | 10:42 | 7:14 | faster than 13% |
| Roxzone: | 9:40 | 5:46 | faster than 6% |
| Runs (8 km) | 39:29 | 39:48 | faster than 52% |
| Stations (8) | 37:59 | ||
| Finish | 1:27:02 | 1:23:26 | 1437th of 2,394 · faster than 39% |
2,214th of 3,056 Doubles Mixed (faster than 27%). Against the 92 who finished around 1:29:22: most time gained on the roxzone (0:33), most lost on the eight runs (1:14). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:15 | faster than 29% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 5:48 | 5:21 | faster than 28% |
| Sled push: | 2:46 | 2:44 | faster than 48% |
| Run 3: | 6:06 | 5:39 | faster than 31% |
| Sled pull: | 4:50 | 4:38 | faster than 42% |
| Run 4: | 6:15 | 5:40 | faster than 25% |
| Burpee broad jump: | 4:38 | 3:37 | faster than 17% |
| Run 5: | 6:19 | 5:44 | faster than 25% |
| Row: | 4:57 | 4:46 | faster than 32% |
| Run 6: | 6:45 | 5:40 | faster than 13% |
| Farmers carry: | 2:06 | 1:51 | faster than 21% |
| Run 7: | 6:44 | 5:41 | faster than 14% |
| Sandbag lunges: | 4:35 | 4:12 | faster than 33% |
| Run 8: | 6:23 | 5:52 | faster than 31% |
| Wall balls: | 5:21 | 4:39 | faster than 27% |
| Roxzone: | 8:05 | 7:58 | faster than 46% |
| Runs (8 km) | 48:52 | 43:57 | faster than 23% |
| Stations (8) | 33:35 | ||
| Finish | 1:30:28 | 1:23:11 | 2214th of 3,056 · faster than 27% |
879th of 2,108 Open Men (faster than 58%). Against the 64 who finished around 1:18:55: most time gained on the eight runs (3:06), most lost on sled pull (1:23). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:40 | faster than 68% |
| SkiErg: | 4:54 | 4:33 | faster than 15% |
| Run 2: | 4:07 | 4:33 | faster than 76% |
| Sled push: | 2:57 | 2:46 | faster than 35% |
| Run 3: | 4:23 | 4:55 | faster than 78% |
| Sled pull: | 5:58 | 4:44 | faster than 14% |
| Run 4: | 4:24 | 4:54 | faster than 76% |
| Burpee broad jump: | 5:18 | 5:12 | faster than 47% |
| Run 5: | 4:27 | 5:05 | faster than 81% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 4:25 | 4:56 | faster than 77% |
| Farmers carry: | 2:44 | 2:00 | faster than 12% |
| Run 7: | 4:28 | 4:57 | faster than 75% |
| Sandbag lunges: | 5:12 | 5:01 | faster than 43% |
| Run 8: | 4:36 | 5:09 | faster than 75% |
| Wall balls: | 6:16 | 6:43 | faster than 62% |
| Roxzone: | 5:59 | 6:14 | faster than 56% |
| Runs (8 km) | 35:07 | 39:18 | faster than 78% |
| Stations (8) | 38:15 | ||
| Finish | 1:19:16 | 1:21:51 | 879th of 2,108 · faster than 58% |
216th of 2,072 Doubles Men (faster than 89%). Against the 63 who finished around 1:04:38: most time gained on the eight runs (0:30), most lost on SkiErg (0:30). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:31 | faster than 75% |
| SkiErg: | 4:18 | 3:58 | faster than 11% |
| Run 2: | 4:22 | 5:01 | faster than 84% |
| Sled push: | 2:13 | 1:56 | faster than 22% |
| Run 3: | 4:29 | 5:24 | faster than 89% |
| Sled pull: | 3:14 | 3:36 | faster than 72% |
| Run 4: | 4:25 | 5:21 | faster than 91% |
| Burpee broad jump: | 2:28 | 3:10 | faster than 88% |
| Run 5: | 4:22 | 5:27 | faster than 93% |
| Row: | 4:34 | 4:22 | faster than 29% |
| Run 6: | 4:17 | 5:23 | faster than 94% |
| Farmers carry: | 1:20 | 1:32 | faster than 86% |
| Run 7: | 4:24 | 5:26 | faster than 92% |
| Sandbag lunges: | 3:13 | 3:47 | faster than 81% |
| Run 8: | 4:37 | 5:42 | faster than 91% |
| Wall balls: | 3:49 | 4:30 | faster than 90% |
| Roxzone: | 4:51 | 5:48 | faster than 83% |
| Runs (8 km) | 34:53 | 42:25 | faster than 90% |
| Stations (8) | 25:09 | ||
| Finish | 1:04:48 | 1:15:16 | 216th of 2,072 · faster than 89% |
1,107th of 2,082 Open Men (faster than 46%). Against the 64 who finished around 1:22:50: most time gained on wall balls (1:04), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:45 | faster than 33% |
| SkiErg: | 4:58 | 4:32 | faster than 10% |
| Run 2: | 4:37 | 4:29 | faster than 40% |
| Sled push: | 2:33 | 2:41 | faster than 62% |
| Run 3: | 4:40 | 4:47 | faster than 57% |
| Sled pull: | 4:51 | 4:35 | faster than 39% |
| Run 4: | 4:42 | 4:46 | faster than 54% |
| Burpee broad jump: | 6:30 | 5:29 | faster than 28% |
| Run 5: | 4:40 | 4:52 | faster than 62% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 4:35 | 4:49 | faster than 63% |
| Farmers carry: | 2:45 | 2:04 | faster than 15% |
| Run 7: | 4:59 | 4:52 | faster than 44% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 43% |
| Run 8: | 4:28 | 4:37 | faster than 57% |
| Wall balls: | 5:47 | 6:28 | faster than 65% |
| Roxzone: | 6:59 | 6:54 | faster than 47% |
| Runs (8 km) | 37:41 | 38:07 | faster than 53% |
| Stations (8) | 37:42 | ||
| Finish | 1:22:17 | 1:21:21 | 1107th of 2,082 · faster than 46% |
34th of 53 Relay Mixed (faster than 36%).
| Part | Time | Typical here | vs 53 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 2:49 | faster than 61% |
| SkiErg: | 4:09 | 4:44 | faster than 90% |
| Run 2: | 3:46 | 4:25 | faster than 82% |
| Sled push: | 2:08 | 2:18 | faster than 70% |
| Run 3: | 4:29 | 4:16 | faster than 36% |
| Sled pull: | 3:20 | 3:45 | faster than 69% |
| Run 4: | 4:14 | 4:14 | faster than 50% |
| Burpee broad jump: | 5:04 | 4:49 | faster than 40% |
| Run 5: | 5:12 | 4:35 | faster than 21% |
| Row: | 5:48 | 4:52 | faster than 5% |
| Run 6: | 6:32 | 4:36 | faster than 7% |
| Farmers carry: | 2:18 | 1:51 | faster than 23% |
| Run 7: | 4:02 | 4:25 | faster than 71% |
| Sandbag lunges: | 5:05 | 4:34 | faster than 32% |
| Run 8: | 7:12 | 5:50 | faster than 13% |
| Wall balls: | 5:07 | 4:56 | faster than 42% |
| Roxzone: | 7:37 | 6:18 | faster than 9% |
| Runs (8 km) | 38:03 | 36:28 | faster than 42% |
| Stations (8) | 32:59 | ||
| Finish | 1:18:34 | 1:15:26 | 34th of 53 · faster than 36% |
819th of 855 Doubles Mixed (faster than 4%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:11 | 6:57 | faster than 10% |
| SkiErg: | 4:27 | 4:15 | faster than 22% |
| Run 2: | 5:59 | 4:56 | faster than 9% |
| Sled push: | 2:19 | 2:08 | faster than 29% |
| Run 3: | 6:21 | 5:12 | faster than 8% |
| Sled pull: | 4:50 | 4:07 | faster than 20% |
| Run 4: | 6:47 | 5:08 | faster than 4% |
| Burpee broad jump: | 4:59 | 3:15 | faster than 3% |
| Run 5: | 6:51 | 5:12 | faster than 3% |
| Row: | 5:13 | 4:37 | faster than 6% |
| Run 6: | 6:40 | 5:09 | faster than 4% |
| Farmers carry: | 1:57 | 1:40 | faster than 16% |
| Run 7: | 6:39 | 5:09 | faster than 5% |
| Sandbag lunges: | 5:15 | 4:03 | faster than 13% |
| Run 8: | 7:16 | 5:26 | faster than 3% |
| Wall balls: | 5:05 | 4:12 | faster than 18% |
| Roxzone: | 10:56 | 6:37 | faster than 2% |
| Runs (8 km) | 54:40 | 43:23 | faster than 5% |
| Stations (8) | 34:05 | ||
| Finish | 1:39:37 | 1:18:50 | 819th of 855 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Bordeaux 2026 · best of 4 | 4:34 |
| Sled push | 2:17 | Bordeaux 2026 · best of 4 | 3:04 |
| Sled pull | 4:02 | Nice Nice · best of 4 | 4:57 |
| Burpee broad jump | 5:12 | Bordeaux 2026 · best of 4 | 5:38 |
| Row | 4:46 | Nice Nice · best of 4 | 4:53 |
| Farmers carry | 1:47 | Bordeaux 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:53 | Bordeaux 2026 · best of 4 | 5:20 |
| Wall balls | 5:12 | Nice Nice · best of 4 | 7:03 |
| Runs (8 km) | 35:07 | Nice 2026 · best of 4 | 41:47 |
| Roxzone | 5:51 | Nice Nice · best of 4 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Anne Richard1 race
- Eva Von Hirsch1 race
- François Rovere1 race
- Jonathan Moreau1 race
- Marina Richard1 race
- Richard Anne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 15% |
| Push | 36% |
| Pull | 15% |
| BBJ | 48% |
| Row | 32% |
| Carry | 12% |
| Lunges | 44% |
| Wall balls | 62% |
| Roxzone | 57% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Sled pull (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 35:10 running, 38:15 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:40 |
| SkiErg | 4:54 | 4:33 |
| Run 2 | 4:07 | 4:33 |
| Sled push | 2:57 | 2:46 |
| Run 3 | 4:23 | 4:55 |
| Sled pull | 5:58 | 4:44 |
| Run 4 | 4:24 | 4:54 |
| Burpee broad jump | 5:18 | 5:12 |
| Run 5 | 4:27 | 5:05 |
| Row | 4:56 | 4:44 |
| Run 6 | 4:25 | 4:56 |
| Farmers carry | 2:44 | 2:00 |
| Run 7 | 4:28 | 4:57 |
| Sandbag lunges | 5:12 | 5:01 |
| Run 8 | 4:36 | 5:09 |
| Wall balls | 6:16 | 6:43 |
| Roxzone | 5:59 | 6:14 |
| Finish | 1:19:16 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
