FRA Nicolas Reczek
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Reczek at each race, oldest on the left; lower is faster.The best was 1:08:01 at Nice (Feb 2026); Nicolas Reczek was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:09:22 |
| Nice | Feb 2026 | Open Men | 1:08:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nicolas Reczek at each race, oldest on the left; lower is faster.The best was 54:10 at Toulouse (Mar 2026); Nicolas Reczek was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 55:51 |
| Toulouse | Mar 2026 | Doubles Men | 54:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1st of 1,691 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:59 | faster than 98% |
| SkiErg: | 3:44 | 4:00 | faster than 93% |
| Run 2: | 3:29 | 4:58 | fastest in the field |
| Sled push: | 1:41 | 1:56 | faster than 86% |
| Run 3: | 3:39 | 5:19 | fastest in the field |
| Sled pull: | 2:32 | 3:29 | faster than 97% |
| Run 4: | 3:45 | 5:15 | fastest in the field |
| Burpee broad jump: | 2:23 | 3:00 | faster than 86% |
| Run 5: | 3:38 | 5:25 | fastest in the field |
| Row: | 3:57 | 4:20 | faster than 95% |
| Run 6: | 3:38 | 5:19 | fastest in the field |
| Farmers carry: | 1:04 | 1:36 | fastest in the field |
| Run 7: | 3:52 | 5:20 | fastest in the field |
| Sandbag lunges: | 2:51 | 3:39 | faster than 91% |
| Run 8: | 3:52 | 5:30 | fastest in the field |
| Wall balls: | 3:41 | 4:18 | faster than 92% |
| Roxzone: | 3:37 | 5:45 | fastest in the field |
| Runs (8 km) | 28:43 | 41:18 | fastest in the field |
| Stations (8) | 21:53 | ||
| Finish | 54:10 | 1:13:40 | 1st of 1,691 · fastest in the field |
206th of 2,108 Open Men (faster than 90%). Against the 64 who finished around 1:08:11: most time gained on the eight runs (2:06), most lost on sandbag lunges (1:22). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:40 | faster than 87% |
| SkiErg: | 4:30 | 4:33 | faster than 59% |
| Run 2: | 3:48 | 4:33 | faster than 91% |
| Sled push: | 2:20 | 2:46 | faster than 81% |
| Run 3: | 3:54 | 4:55 | faster than 95% |
| Sled pull: | 4:00 | 4:44 | faster than 79% |
| Run 4: | 3:56 | 4:54 | faster than 94% |
| Burpee broad jump: | 4:42 | 5:12 | faster than 65% |
| Run 5: | 3:54 | 5:05 | faster than 97% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 3:53 | 4:56 | faster than 95% |
| Farmers carry: | 1:37 | 2:00 | faster than 84% |
| Run 7: | 3:56 | 4:57 | faster than 95% |
| Sandbag lunges: | 5:22 | 5:01 | faster than 38% |
| Run 8: | 3:55 | 5:09 | faster than 96% |
| Wall balls: | 5:44 | 6:43 | faster than 74% |
| Roxzone: | 4:32 | 6:14 | faster than 93% |
| Runs (8 km) | 31:11 | 39:18 | faster than 95% |
| Stations (8) | 32:24 | ||
| Finish | 1:08:01 | 1:21:51 | 206th of 2,108 · faster than 90% |
254th of 2,082 Open Men (faster than 87%). Against the 65 who finished around 1:08:25: most time gained on the eight runs (2:40), most lost on sandbag lunges (1:52). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:45 | faster than 94% |
| SkiErg: | 4:20 | 4:32 | faster than 77% |
| Run 2: | 3:35 | 4:29 | faster than 97% |
| Sled push: | 2:57 | 2:41 | faster than 33% |
| Run 3: | 3:48 | 4:47 | faster than 97% |
| Sled pull: | 3:55 | 4:35 | faster than 78% |
| Run 4: | 3:46 | 4:46 | faster than 97% |
| Burpee broad jump: | 5:16 | 5:29 | faster than 56% |
| Run 5: | 3:58 | 4:52 | faster than 95% |
| Row: | 4:17 | 4:43 | faster than 93% |
| Run 6: | 3:48 | 4:49 | faster than 97% |
| Farmers carry: | 1:44 | 2:04 | faster than 81% |
| Run 7: | 3:47 | 4:52 | faster than 98% |
| Sandbag lunges: | 6:03 | 5:09 | faster than 27% |
| Run 8: | 3:33 | 4:37 | faster than 96% |
| Wall balls: | 5:49 | 6:28 | faster than 65% |
| Roxzone: | 5:01 | 6:54 | faster than 96% |
| Runs (8 km) | 30:04 | 38:07 | faster than 97% |
| Stations (8) | 34:21 | ||
| Finish | 1:09:22 | 1:21:21 | 254th of 2,082 · faster than 87% |
5th of 954 Doubles Men (the fastest).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:40 | faster than 98% |
| SkiErg: | 3:43 | 4:01 | faster than 94% |
| Run 2: | 3:23 | 4:45 | fastest in the field |
| Sled push: | 1:38 | 1:51 | faster than 81% |
| Run 3: | 3:27 | 5:04 | fastest in the field |
| Sled pull: | 3:58 | 3:34 | faster than 29% |
| Run 4: | 3:23 | 5:03 | fastest in the field |
| Burpee broad jump: | 2:43 | 3:02 | faster than 68% |
| Run 5: | 3:39 | 5:12 | fastest in the field |
| Row: | 3:51 | 4:22 | faster than 99% |
| Run 6: | 3:28 | 5:05 | fastest in the field |
| Farmers carry: | 1:11 | 1:33 | faster than 99% |
| Run 7: | 3:39 | 5:08 | fastest in the field |
| Sandbag lunges: | 3:20 | 3:31 | faster than 61% |
| Run 8: | 3:25 | 5:00 | fastest in the field |
| Wall balls: | 4:06 | 4:03 | faster than 46% |
| Roxzone: | 3:52 | 6:17 | fastest in the field |
| Runs (8 km) | 28:46 | 41:21 | fastest in the field |
| Stations (8) | 24:30 | ||
| Finish | 55:51 | 1:13:31 | 5th of 954 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:55 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:09 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 5:44 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:04 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 4:32 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Raphaël Connes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 60% |
| Push | 82% |
| Pull | 80% |
| BBJ | 65% |
| Row | 99% |
| Carry | 84% |
| Lunges | 39% |
| Wall balls | 74% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Sandbag lunges (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 31:14 running, 32:24 at the stations and 4:32 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:40 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 3:48 | 4:33 |
| Sled push | 2:20 | 2:46 |
| Run 3 | 3:54 | 4:55 |
| Sled pull | 4:00 | 4:44 |
| Run 4 | 3:56 | 4:54 |
| Burpee broad jump | 4:42 | 5:12 |
| Run 5 | 3:54 | 5:05 |
| Row | 4:09 | 4:44 |
| Run 6 | 3:53 | 4:56 |
| Farmers carry | 1:37 | 2:00 |
| Run 7 | 3:56 | 4:57 |
| Sandbag lunges | 5:22 | 5:01 |
| Run 8 | 3:55 | 5:09 |
| Wall balls | 5:44 | 6:43 |
| Roxzone | 4:32 | 6:14 |
| Finish | 1:08:01 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
