FRA Nicolas Reczek
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:01 (Nice 2026) · Doubles Men 0:54:10 (Toulouse 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 22 Mar 2026team: Raphaël Connes, Nicolas Reczekwhat the whole field did → | Doubles Men · team 35-39 | 0:54:10 | 1st of 1,691 | 28:43 | 21:53 | 3:37 | splitsSkiErg3:44Sled push1:41Sled pull2:32Burpee broad jump2:23Row3:57Farmers carry1:04Sandbag lunges2:51Wall balls3:41Run 12:55Run 23:29Run 33:39Run 43:45Run 53:38Run 63:38Run 73:52Run 83:52Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 40-44 | 1:08:01 | top 10% 206/2,108 | 31:11 | 32:24 | 4:32 | splitsSkiErg4:30Sled push2:20Sled pull4:00Burpee broad jump4:42Row4:09Farmers carry1:37Sandbag lunges5:22Wall balls5:44Run 13:59Run 23:48Run 33:54Run 43:56Run 53:54Run 63:53Run 73:56Run 83:55Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:09:22 | top 13% 254/2,082 | 30:04 | 34:21 | 5:01 | splitsSkiErg4:20Sled push2:57Sled pull3:55Burpee broad jump5:16Row4:17Farmers carry1:44Sandbag lunges6:03Wall balls5:49Run 13:53Run 23:35Run 33:48Run 43:46Run 53:58Run 63:48Run 73:47Run 83:33Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Raphaël Connes, Nicolas Reczekwhat the whole field did → | Doubles Men · team 30-39 | 0:55:51 | 5th of 954 | 28:46 | 24:30 | 3:52 | splitsSkiErg3:43Sled push1:38Sled pull3:58Burpee broad jump2:43Row3:51Farmers carry1:11Sandbag lunges3:20Wall balls4:06Run 14:23Run 23:23Run 33:27Run 43:23Run 53:39Run 63:28Run 73:39Run 83:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
