FRA Nicolas Pouyade
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Dylan Pouyade, Nicolas Pouyadewhole field → | Pro Doubles Men · team 35-39 | 1:20:05 | 545th of 587111th of 125 aged 35-39 | 43:46 | 30:13 | 6:10 | View results | See splits Hide splitsSkiErg4:05faster than 9%Sled push2:20faster than 29%Sled pull4:29faster than 31%Burpee broad jump3:21faster than 8%Row4:19faster than 19%Farmers carry2:11faster than 2%Sandbag lunges4:45faster than 7%Wall balls4:43faster than 15%Runs (8 km)43:46faster than 8%Roxzone6:10faster than 9%Run 14:18faster than 4%Run 25:13faster than 9%Run 35:42faster than 9%Run 45:41faster than 6%Run 55:42faster than 10%Run 65:31faster than 10%Run 75:42faster than 8%Run 86:00faster than 8%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Pouyade Nicolas, Alicia Eyssettewhole field → | Doubles Mixed · team 30-39 | 1:24:11 | 630th of 921285th of 387 aged 30-39 | 50:12 | 29:14 | 9:13 | View results | See splits Hide splitsSkiErg4:14fastest 40%Sled push1:52fastest 17%Sled pull4:00fastest 46%Burpee broad jump4:01faster than 15%Row4:47faster than 30%Farmers carry1:46faster than 36%Sandbag lunges4:20faster than 33%Wall balls4:14fastest 50%Runs (8 km)50:12faster than 19%Roxzone9:13faster than 6%Run 16:43faster than 29%Run 25:46faster than 30%Run 35:53faster than 24%Run 46:16faster than 14%Run 56:24faster than 16%Run 66:31faster than 11%Run 76:33faster than 13%Run 86:06faster than 19%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Nicolas Pouyade, Anthony Dufréneaudwhole field → | Doubles Men · team 30-39 | 1:09:54 | 273rd of 729147th of 377 aged 30-39 | 38:22 | 25:50 | 5:46 | View results | See splits Hide splitsSkiErg3:54fastest 40%Sled push1:51faster than 44%Sled pull2:55fastest 9%Burpee broad jump3:20faster than 32%Row4:24faster than 42%Farmers carry1:48faster than 16%Sandbag lunges3:43faster than 34%Wall balls3:55fastest 44%Runs (8 km)38:22fastest 37%Roxzone5:46fastest 36%Run 16:26faster than 38%Run 24:26fastest 44%Run 34:30fastest 28%Run 44:36fastest 36%Run 54:42fastest 39%Run 64:23fastest 26%Run 74:30fastest 34%Run 84:53fastest 41%Full report for this race → |
| Paris 2024 9 Nov 2024team: Nicolas Pouyade, Dylan Pouyadewhole field → | Doubles Men · team 30-39 | 1:18:23 | 562nd of 865313th of 468 aged 30-39 | 46:44 | 25:34 | 6:09 | View results | See splits Hide splitsSkiErg3:44fastest 19%Sled push2:01faster than 18%Sled pull2:55fastest 18%Burpee broad jump3:30faster than 31%Row4:13fastest 32%Farmers carry1:31fastest 35%Sandbag lunges3:30faster than 44%Wall balls4:10faster than 49%Runs (8 km)46:44faster than 22%Roxzone6:09fastest 45%Run 14:42faster than 32%Run 24:38fastest 34%Run 36:26faster than 11%Run 45:35faster than 37%Run 55:56faster than 28%Run 66:57faster than 6%Run 76:42faster than 8%Run 85:51faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Paris 2024 · best of 2 | 4:04 |
| Sled push | 1:51 | Marseille 2024 · best of 2 | 1:50 |
| Sled pull | 2:55 | Marseille 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Marseille 2024 · best of 2 | 3:13 |
| Row | 4:13 | Paris 2024 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Paris 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Paris 2024 · best of 2 | 3:35 |
| Wall balls | 3:55 | Marseille 2024 · best of 2 | 4:23 |
| Runs (8 km) | 38:22 | Marseille 2024 · best of 2 | 42:19 |
| Roxzone | 5:46 | Marseille 2024 · best of 2 | 6:48 |
How to read
Each station's best across Nicolas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dylan Pouyade2 races
- Alicia Eyssette1 race
- Anthony Dufréneaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 729 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
