FRA Nicolas Pouderou
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:00:20 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Thomas Marcel, Nicolas Pouderouwhole field → | Doubles Men · team 25-29 | 1:00:20 | 106th of 2,03536th of 528 aged 25-29 | 32:04 | 22:55 | 5:25 | View results | See splits Hide splitsSkiErg3:57fastest 24%Sled push1:44fastest 31%Sled pull2:16fastest 8%Burpee broad jump2:28fastest 5%Row4:14fastest 21%Farmers carry1:48faster than 33%Sandbag lunges2:32fastest 4%Wall balls3:56fastest 20%Runs (8 km)32:04fastest 7%Roxzone5:25fastest 7%Run 14:06fastest 6%Run 23:47fastest 6%Run 33:57fastest 5%Run 44:00fastest 6%Run 53:59fastest 5%Run 63:55fastest 4%Run 74:50fastest 36%Run 83:33fastest 4%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Nicolas Pouderou, Thomas Marcelwhole field → | Doubles Men · team U29 | 1:02:12 | 65th of 95438th of 362 aged U29 | 34:08 | 22:59 | 5:10 | View results | See splits Hide splitsSkiErg3:56fastest 33%Sled push1:45fastest 35%Sled pull2:49fastest 9%Burpee broad jump2:14fastest 8%Row4:14fastest 30%Farmers carry1:23fastest 16%Sandbag lunges2:38fastest 5%Wall balls4:00fastest 46%Runs (8 km)34:08fastest 8%Roxzone5:10fastest 13%Run 14:43fastest 8%Run 24:00fastest 11%Run 34:16fastest 11%Run 44:14fastest 10%Run 54:12fastest 6%Run 64:28fastest 16%Run 74:09fastest 6%Run 84:08fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Toulouse 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sled pull | 2:16 | Paris Grand Palais 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | Toulouse 2025 · best of 2 | 3:13 |
| Row | 4:14 | Paris Grand Palais 2026 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Toulouse 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:32 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Wall balls | 3:56 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:04 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 5:10 | Toulouse 2025 · best of 2 | 6:48 |
How to read
Each station's best across Nicolas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Marcel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
