Athlete · Doubles Men · team 40-44 ·

FRA

Nicolas Pontacq

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:01 at Bilbao 2026.

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Doubles Men time1:10:01Bilbao 2026

Doubles Men place470thof 860 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Men at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026team: Nicolas Pontacq, Teddy Malletwhole field →	Doubles Men · team 40-44	1:10:01	470th of 86057th of 103 aged 40-44	39:50	24:01	6:14	View results	See splits Hide splits SkiErg3:57fastest 40%Sled push1:38fastest 14%Sled pull3:02fastest 33%Burpee broad jump2:38fastest 38%Row4:06fastest 14%Farmers carry1:19fastest 20%Sandbag lunges3:11fastest 39%Wall balls4:10faster than 40%Runs (8 km)39:50faster than 39%Roxzone6:14faster than 21%Run 14:58faster than 40%Run 24:40faster than 41%Run 34:55faster than 45%Run 45:20faster than 24%Run 55:23faster than 26%Run 65:06faster than 33%Run 74:53faster than 45%Run 84:38fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Teddy Mallet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bilbao 2026, against 860 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 87%

Sled pull faster than 67%

Burpee broad jump faster than 63%

Row faster than 87%

Farmers carry faster than 81%

Sandbag lunges faster than 61%

Wall balls faster than 41%

Roxzone faster than 22%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:15 faster

Sled pull 0:13 faster

Burpee broad jump 0:10 faster

Row 0:16 faster

Farmers carry 0:08 faster

Sandbag lunges 0:09 faster

Wall balls 0:08 slower

Roxzone 0:57 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Men finisher

Nicolas1:10:01

4:583:574:401:384:553:025:202:385:234:065:061:194:533:114:384:106:14

Typical Doubles Men1:08:46

4:504:004:331:534:493:154:482:484:554:224:491:274:483:204:504:025:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:57 against the typical Doubles Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up