Nicolas Pons

1 HYROX race over 1 season. Best Open Men time: 1:25:35 at Paris 2025.

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Open Men time1:25:35Paris 2025

Open Men place1562ndof 3,334 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Open Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025whole field →	Open Men · 16-24	1:25:35	1562nd of 3,334207th of 399 aged 16-24	40:13	38:39	6:47	View results	See splits Hide splits SkiErg4:53faster than 11%Sled push3:53faster than 27%Sled pull5:35faster than 44%Burpee broad jump4:14fastest 18%Row4:57faster than 30%Farmers carry2:13faster than 30%Sandbag lunges4:31fastest 21%Wall balls8:23faster than 32%Runs (8 km)40:13fastest 44%Roxzone6:47faster than 43%Run 14:30faster than 32%Run 24:44fastest 45%Run 34:57fastest 36%Run 45:04fastest 45%Run 55:05fastest 39%Run 65:05fastest 44%Run 75:13fastest 49%Run 85:39fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 28%

Sled pull faster than 44%

Burpee broad jump faster than 82%

Row faster than 30%

Farmers carry faster than 31%

Sandbag lunges faster than 79%

Wall balls faster than 33%

Roxzone faster than 43%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:31 slower

Sled pull 0:11 slower

Burpee broad jump 1:15 faster

Row 0:13 slower

Farmers carry 0:14 slower

Sandbag lunges 0:59 faster

Wall balls 1:11 slower

Roxzone 0:20 slower

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:25:35

4:304:534:443:534:575:355:044:145:054:575:052:135:134:315:398:236:47

Typical Open Men1:25:40

4:114:274:483:225:155:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:11 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.