FRA Nicolas Poncelet
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:38 at Toulouse 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Nicolas Poncelet, Gaetan Gononwhole field → | Doubles Men · team 40-44 | 1:10:38 | 631st of 1,69132nd of 142 aged 40-44 | 40:28 | 24:57 | 5:16 | View results | See splits Hide splitsSkiErg3:58fastest 44%Sled push1:55fastest 47%Sled pull3:57faster than 24%Burpee broad jump2:53fastest 43%Row3:46fastest 1%Farmers carry1:22fastest 13%Sandbag lunges3:20fastest 32%Wall balls3:46fastest 13%Runs (8 km)40:28fastest 46%Roxzone5:16fastest 33%Run 13:43fastest 33%Run 24:40fastest 34%Run 35:07fastest 41%Run 45:00fastest 38%Run 55:09fastest 38%Run 65:56faster than 25%Run 75:32faster than 41%Run 85:24fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gaetan Gonon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: NICOLAS against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
