FRA Nicolas Parinello
2 HYROX races over 2 seasons. Best Pro Men time: 1:33:37 at Toulouse 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Parinello at each race, oldest on the left; lower is faster.The best was 1:33:37 at Toulouse (Mar 2026); Nicolas Parinello was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:34:13 |
| Toulouse | Mar 2026 | Pro Men | 1:33:37 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
384th of 459 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:18 | faster than 5% |
| SkiErg: | 4:27 | 4:15 | faster than 19% |
| Run 2: | 5:08 | 4:14 | faster than 8% |
| Sled push: | 5:15 | 3:57 | faster than 8% |
| Run 3: | 5:23 | 4:36 | faster than 14% |
| Sled pull: | 6:11 | 6:10 | faster than 49% |
| Run 4: | 5:19 | 4:37 | faster than 15% |
| Burpee broad jump: | 5:01 | 4:12 | faster than 24% |
| Run 5: | 5:28 | 4:42 | faster than 17% |
| Row: | 4:35 | 4:28 | faster than 34% |
| Run 6: | 5:34 | 4:34 | faster than 9% |
| Farmers carry: | 2:55 | 2:07 | faster than 16% |
| Run 7: | 5:26 | 4:40 | faster than 16% |
| Sandbag lunges: | 6:01 | 5:04 | faster than 22% |
| Run 8: | 5:58 | 5:02 | faster than 18% |
| Wall balls: | 8:53 | 6:38 | faster than 18% |
| Roxzone: | 8:08 | 5:18 | faster than 5% |
| Runs (8 km) | 42:15 | 35:49 | faster than 13% |
| Stations (8) | 43:18 | ||
| Finish | 1:33:37 | 1:19:06 | 384th of 459 · faster than 16% |
169th of 224 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:07 | faster than 10% |
| SkiErg: | 4:24 | 4:18 | faster than 39% |
| Run 2: | 4:46 | 4:17 | faster than 27% |
| Sled push: | 4:33 | 3:57 | faster than 25% |
| Run 3: | 5:08 | 4:42 | faster than 27% |
| Sled pull: | 8:23 | 7:38 | faster than 40% |
| Run 4: | 5:07 | 4:39 | faster than 26% |
| Burpee broad jump: | 4:48 | 4:46 | faster than 48% |
| Run 5: | 5:17 | 4:53 | faster than 27% |
| Row: | 4:37 | 4:36 | faster than 48% |
| Run 6: | 5:06 | 4:41 | faster than 26% |
| Farmers carry: | 2:29 | 2:18 | faster than 38% |
| Run 7: | 5:15 | 4:51 | faster than 25% |
| Sandbag lunges: | 5:39 | 5:27 | faster than 44% |
| Run 8: | 5:23 | 4:57 | faster than 30% |
| Wall balls: | 9:20 | 6:35 | faster than 19% |
| Roxzone: | 7:53 | 6:21 | faster than 19% |
| Runs (8 km) | 42:07 | 38:36 | faster than 24% |
| Stations (8) | 44:13 | ||
| Finish | 1:34:13 | 1:24:25 | 169th of 224 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Toulouse 2025 · best of 2 | 4:17 |
| Sled push | 4:33 | Toulouse 2025 · best of 2 | 3:45 |
| Sled pull | 6:11 | Toulouse 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:48 | Toulouse 2025 · best of 2 | 4:25 |
| Row | 4:35 | Toulouse 2026 · best of 2 | 4:35 |
| Farmers carry | 2:29 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | Toulouse 2025 · best of 2 | 5:03 |
| Wall balls | 8:53 | Toulouse 2026 · best of 2 | 6:49 |
| Runs (8 km) | 42:07 | Toulouse 2025 · best of 2 | 36:58 |
| Roxzone | 7:53 | Toulouse 2025 · best of 2 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 459 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 49% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 20% |
| Push | 9% |
| Pull | 49% |
| BBJ | 25% |
| Row | 35% |
| Carry | 17% |
| Lunges | 23% |
| Wall balls | 18% |
| Roxzone | 5% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Sled pull (faster than 49%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:01 slower); weakest: Runs (8 km) (6:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 42:18 running, 43:18 at the stations and 8:08 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Pro Men: 35:43 running, 36:51 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 3:18 |
| SkiErg | 4:27 | 4:15 |
| Run 2 | 5:08 | 4:14 |
| Sled push | 5:15 | 3:57 |
| Run 3 | 5:23 | 4:36 |
| Sled pull | 6:11 | 6:10 |
| Run 4 | 5:19 | 4:37 |
| Burpee broad jump | 5:01 | 4:12 |
| Run 5 | 5:28 | 4:42 |
| Row | 4:35 | 4:28 |
| Run 6 | 5:34 | 4:34 |
| Farmers carry | 2:55 | 2:07 |
| Run 7 | 5:26 | 4:40 |
| Sandbag lunges | 6:01 | 5:04 |
| Run 8 | 5:58 | 5:02 |
| Wall balls | 8:53 | 6:38 |
| Roxzone | 8:08 | 5:18 |
| Finish | 1:33:37 | 1:19:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Pro Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
