FRA Nicolas Ngo-Xuan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Men · 25-29 | 1:44:15 | 3743rd of 4,199953rd of 1,050 aged 25-29 | 52:01 | 43:07 | 9:12 | View results | See splits Hide splitsSkiErg4:23fastest 27%Sled push5:20faster than 1%Sled pull5:29faster than 26%Burpee broad jump5:55faster than 38%Row4:49faster than 45%Farmers carry1:50fastest 25%Sandbag lunges6:59faster than 9%Wall balls8:22faster than 33%Runs (8 km)52:01faster than 5%Roxzone9:12faster than 8%Run 13:12faster than 41%Run 26:27faster than 4%Run 36:40faster than 8%Run 46:56faster than 5%Run 56:51faster than 8%Run 67:42faster than 2%Run 77:39faster than 3%Run 86:38faster than 7%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Elian Ngo-xuan, Nicolas Ngo-xuanwhole field → | Doubles Men · team 25-29 | 1:23:37 | 1385th of 1,691399th of 473 aged 25-29 | 50:16 | 25:39 | 7:45 | View results | See splits Hide splitsSkiErg3:44fastest 7%Sled push2:03faster than 34%Sled pull3:02fastest 20%Burpee broad jump3:11faster than 39%Row4:04fastest 14%Farmers carry1:38faster than 46%Sandbag lunges3:57faster than 35%Wall balls4:00fastest 28%Runs (8 km)50:16faster than 9%Roxzone7:45faster than 9%Run 14:53faster than 7%Run 26:05faster than 10%Run 36:39faster than 7%Run 46:28faster than 8%Run 56:40faster than 9%Run 66:30faster than 9%Run 76:42faster than 8%Run 86:22faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elian Ngo-xuan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 4,199 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:24 against the typical Open Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
