FRA Nicolas Nauche
1 HYROX race over 1 season. Best Open Men time: 1:17:19 at Paris 2024.
1 result at 1 race
386th of 1,585 Open Men (faster than 75%). Against the 47 who finished around 1:17:35: most time gained on wall balls (0:23), most lost on the eight runs (0:54). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:10 | faster than 47% |
| SkiErg: | 4:14 | 4:24 | faster than 74% |
| Run 2: | 4:40 | 4:48 | faster than 58% |
| Sled push: | 2:52 | 3:02 | faster than 59% |
| Run 3: | 4:53 | 5:13 | faster than 68% |
| Sled pull: | 4:53 | 5:28 | faster than 67% |
| Run 4: | 4:47 | 5:12 | faster than 71% |
| Burpee broad jump: | 5:15 | 5:32 | faster than 57% |
| Run 5: | 4:47 | 5:21 | faster than 77% |
| Row: | 4:25 | 4:43 | faster than 85% |
| Run 6: | 4:52 | 5:12 | faster than 68% |
| Farmers carry: | 1:59 | 2:02 | faster than 57% |
| Run 7: | 4:56 | 5:12 | faster than 65% |
| Sandbag lunges: | 4:00 | 5:01 | faster than 83% |
| Run 8: | 5:29 | 5:56 | faster than 68% |
| Wall balls: | 5:03 | 6:23 | faster than 81% |
| Roxzone: | 6:11 | 7:05 | faster than 71% |
| Runs (8 km) | 38:33 | 41:20 | faster than 69% |
| Stations (8) | 32:41 | ||
| Finish | 1:17:19 | 1:26:02 | 386th of 1,585 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 57%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 74% |
| Push | 60% |
| Pull | 67% |
| BBJ | 57% |
| Row | 86% |
| Carry | 58% |
| Lunges | 83% |
| Wall balls | 82% |
| Roxzone | 71% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Burpee broad jump (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 38:37 running, 32:41 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (5:15).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:10 |
| SkiErg | 4:14 | 4:24 |
| Run 2 | 4:40 | 4:48 |
| Sled push | 2:52 | 3:02 |
| Run 3 | 4:53 | 5:13 |
| Sled pull | 4:53 | 5:28 |
| Run 4 | 4:47 | 5:12 |
| Burpee broad jump | 5:15 | 5:32 |
| Run 5 | 4:47 | 5:21 |
| Row | 4:25 | 4:43 |
| Run 6 | 4:52 | 5:12 |
| Farmers carry | 1:59 | 2:02 |
| Run 7 | 4:56 | 5:12 |
| Sandbag lunges | 4:00 | 5:01 |
| Run 8 | 5:29 | 5:56 |
| Wall balls | 5:03 | 6:23 |
| Roxzone | 6:11 | 7:05 |
| Finish | 1:17:19 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:19.
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