Nicolas Muguet
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:21:05 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Bruno Hareau, Grégoire Semelet, Nicolas Muguet, Arthur Decambronwhat the whole field did → | Relay Men · team U40 | 1:21:05 | 31st of 3725th of 29 aged U40 | 39:44 | 34:07‡ | 7:18 | View results | See splits Hide splitsSkiErg4:28fastest 37%Sled push2:41faster than 30%Sled pull3:42faster than 33%Burpee broad jump7:48faster than 5%Row5:04faster than 11%Farmers carry1:36fastest 37%Sandbag lunges6:18faster than 8%Wall balls2:30‡Runs (8 km)39:44faster than 11%Roxzone7:18faster than 8%Run 13:21faster than 7%Run 24:44faster than 14%Run 34:42faster than 15%Run 44:43faster than 10%Run 55:20faster than 2%Run 64:53faster than 26%Run 75:06faster than 10%Run 86:58faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Arthur Decambron1 race
- Bruno Hareau1 race
- Grégoire Semelet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 37 Relay Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Relay Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:12 against the typical Relay Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
