Athlete · Doubles Men · team 50-59 ·

FRA

Nicolas Morard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:29 at Nice 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:42:29Nice 2024

Doubles Men place268thof 272 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 25% of Doubles Men at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Cedric Barate, Nicolas Morardwhole field →	Doubles Men · team 50-59	1:42:29	268th of 2726th of 6 aged 50-59	57:41	33:49	11:02	View results	See splits Hide splits SkiErg4:09faster than 23%Sled push1:55faster than 23%Sled pull4:14faster than 15%Burpee broad jump5:18faster than 1%Row5:19faster than 3%Farmers carry1:49faster than 25%Sandbag lunges6:03faster than 3%Wall balls5:02faster than 8%Runs (8 km)57:41faster than 3%Roxzone11:02Run 15:48faster than 9%Run 26:14faster than 5%Run 39:06Run 44:09fastest 6%Run 54:26fastest 11%Run 69:11Run 79:19Run 89:32faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cedric Barate1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Nice 2024, against 272 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 24%

Sled pull faster than 16%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 25%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 1%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:15 slower

Sled pull 0:49 slower

Burpee broad jump 2:24 slower

Row 0:54 slower

Farmers carry 0:13 slower

Sandbag lunges 2:41 slower

Wall balls 0:59 slower

Roxzone 5:10 slower

Runs (8 km) 17:18 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Men finisher

Nicolas1:42:29

5:484:096:141:559:064:144:095:184:265:199:111:499:196:039:325:0211:02

Typical Doubles Men1:11:30

4:563:574:421:405:063:255:062:545:134:255:051:365:023:225:064:035:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:10 against the typical Doubles Men finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up