FRA Nicolas Millan
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:19:22 at Paris 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Nicolas Millan, Cedric Florindowhole field → | Pro Doubles Men · team 30-39 | 1:19:22 | 391st of 438211th of 241 aged 30-39 | 43:47 | 29:09 | 6:31 | View results | See splits Hide splitsSkiErg4:08faster than 16%Sled push1:57faster than 47%Sled pull4:41faster than 24%Burpee broad jump3:26faster than 19%Row4:10fastest 49%Farmers carry1:41faster than 33%Sandbag lunges5:05faster than 11%Wall balls4:01fastest 45%Runs (8 km)43:47faster than 5%Roxzone6:31faster than 20%Run 15:35faster than 3%Run 25:14faster than 5%Run 35:28faster than 8%Run 45:32faster than 6%Run 55:33faster than 8%Run 65:32faster than 7%Run 75:43faster than 6%Run 85:13faster than 8%Full report for this race → |
| Paris 2024 9 Nov 2024team: Nicolas Millan, Pierre-Yves Lopezwhole field → | Pro Doubles Men · team 30-39 | 1:25:56 | 123rd of 13367th of 71 aged 30-39 | 47:42 | 31:08 | 7:11 | View results | See splits Hide splitsSkiErg3:49faster than 40%Sled push1:49fastest 20%Sled pull5:11faster than 22%Burpee broad jump3:50faster than 9%Row4:22faster than 21%Farmers carry1:54faster than 17%Sandbag lunges5:42faster than 3%Wall balls4:31faster than 22%Runs (8 km)47:42faster than 5%Roxzone7:11faster than 10%Run 14:31faster than 14%Run 25:20faster than 8%Run 35:49faster than 9%Run 45:59faster than 7%Run 56:04faster than 6%Run 66:16faster than 2%Run 76:21faster than 3%Run 87:25faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Paris 2024 · best of 2 | 3:52 |
| Sled push | 1:49 | Paris 2024 · best of 2 | 2:12 |
| Sled pull | 4:41 | Paris 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:26 | Paris 2025 · best of 2 | 2:43 |
| Row | 4:10 | Paris 2025 · best of 2 | 4:16 |
| Farmers carry | 1:41 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:05 | Paris 2025 · best of 2 | 3:36 |
| Wall balls | 4:01 | Paris 2025 · best of 2 | 4:11 |
| Runs (8 km) | 43:47 | Paris 2025 · best of 2 | 37:11 |
| Roxzone | 6:31 | Paris 2025 · best of 2 | 5:38 |
How to read
Each station's best across Nicolas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cedric Florindo1 race
- Pierre-Yves Lopez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 438 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Pro Doubles Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
