Nicolas Marmande
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:32 (Paris Grand Palais 2026) · Doubles Men 1:17:31 (Toulouse 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 25-29 | 1:27:32 | 1583rd of 2,547 | 41:31 | 37:39 | 8:26 | splitsSkiErg4:44Sled push3:32Sled pull4:15Burpee broad jump4:57Row5:00Farmers carry2:36Sandbag lunges6:18Wall balls6:17Run 15:34Run 24:59Run 35:17Run 45:26Run 55:17Run 65:11Run 75:22Run 84:29Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Théo Marmande, Nicolas Marmandewhat the whole field did → | Doubles Men · team 25-29 | 1:17:31 | 1094th of 1,691 | 44:09 | 27:24 | 6:04 | splitsSkiErg4:13Sled push1:55Sled pull3:47Burpee broad jump3:00Row4:48Farmers carry1:47Sandbag lunges3:51Wall balls4:03Run 14:21Run 25:16Run 35:24Run 46:01Run 56:17Run 65:30Run 75:43Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:08 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.