Athlete · Open Men · 30-34 ·

FRA

Nicolas Lextrait

2 HYROX results over 2 seasons. Personal bests: Open Men 1:18:43 (Toulouse 2026) · Pro Men 1:39:00 (Toulouse 2025).

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1:18:43 Open Men time · Toulouse 2026 also raced Pro Men: each has its own best below

top 40% Open Men place · Toulouse 2026 976th of 2,497 Open Men finishers there

1:18:43 latest race · Toulouse 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Toulouse 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:43Toulouse 2026 · 1 race Pro Men1:39:00Toulouse 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:18:43	top 40% 976/2,497	36:08	37:36	5:04	splits SkiErg4:33Sled push2:46Sled pull4:59Burpee broad jump4:57Row4:46Farmers carry2:05Sandbag lunges4:07Wall balls9:23Run 13:05Run 24:08Run 34:38Run 44:48Run 55:14Run 64:31Run 74:45Run 85:02Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 30-34	1:39:00	181st of 224	41:41	50:10	7:08	splits SkiErg4:38Sled push5:25Sled pull11:34Burpee broad jump6:41Row4:50Farmers carry2:31Sandbag lunges5:53Wall balls8:38Run 14:44Run 24:07Run 35:40Run 45:22Run 55:47Run 65:26Run 75:16Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 68%

Sled pull faster than 41%

Burpee broad jump faster than 54%

Row faster than 42%

Farmers carry faster than 48%

Sandbag lunges faster than 83%

Wall balls faster than 16%

Roxzone faster than 81%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:14 faster

Sled pull 0:15 slower

Burpee broad jump 0:07 faster

Row 0:05 slower

Farmers carry 0:01 slower

Sandbag lunges 1:00 faster

Wall balls 2:42 slower

Roxzone 0:57 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:18:43

3:054:334:082:464:384:594:484:575:144:464:312:054:454:075:029:235:04

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:42 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown