FRA Nicolas Lextrait
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
274th of 2,363 Doubles Mixed (faster than 88%). Against the 65 who finished around 1:07:57: most time gained on the eight runs (1:40), most lost on sled pull (1:05). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 3:41 | faster than 97% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 4:35 | 5:50 | faster than 95% |
| Sled push: | 2:15 | 2:19 | faster than 58% |
| Run 3: | 4:47 | 6:06 | faster than 95% |
| Sled pull: | 4:25 | 4:04 | faster than 33% |
| Run 4: | 5:11 | 6:04 | faster than 84% |
| Burpee broad jump: | 3:34 | 3:33 | faster than 49% |
| Run 5: | 5:19 | 6:10 | faster than 83% |
| Row: | 4:39 | 4:40 | faster than 53% |
| Run 6: | 4:46 | 6:08 | faster than 95% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 4:39 | 6:10 | faster than 96% |
| Sandbag lunges: | 3:12 | 3:50 | faster than 79% |
| Run 8: | 3:57 | 5:08 | faster than 95% |
| Wall balls: | 4:37 | 4:43 | faster than 54% |
| Roxzone: | 4:30 | 5:56 | faster than 90% |
| Runs (8 km) | 35:53 | 45:23 | faster than 93% |
| Stations (8) | 28:48 | ||
| Finish | 1:09:06 | 1:21:39 | 274th of 2,363 · faster than 88% |
977th of 2,497 Open Men (faster than 60%). Against the 76 who finished around 1:19:00: most time gained on the eight runs (2:05), most lost on wall balls (3:05). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:47 | faster than 93% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 4:08 | 4:46 | faster than 86% |
| Sled push: | 2:46 | 3:00 | faster than 67% |
| Run 3: | 4:38 | 5:07 | faster than 75% |
| Sled pull: | 4:59 | 4:44 | faster than 40% |
| Run 4: | 4:48 | 5:03 | faster than 62% |
| Burpee broad jump: | 4:57 | 5:04 | faster than 53% |
| Run 5: | 5:14 | 5:17 | faster than 52% |
| Row: | 4:46 | 4:41 | faster than 41% |
| Run 6: | 4:31 | 5:05 | faster than 78% |
| Farmers carry: | 2:05 | 2:04 | faster than 48% |
| Run 7: | 4:45 | 5:06 | faster than 69% |
| Sandbag lunges: | 4:07 | 5:07 | faster than 83% |
| Run 8: | 5:02 | 5:29 | faster than 69% |
| Wall balls: | 9:23 | 6:41 | faster than 15% |
| Roxzone: | 5:04 | 6:01 | faster than 80% |
| Runs (8 km) | 36:08 | 39:49 | faster than 75% |
| Stations (8) | 37:36 | ||
| Finish | 1:18:43 | 1:22:27 | 977th of 2,497 · faster than 60% |
181st of 224 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:07 | faster than 71% |
| SkiErg: | 4:38 | 4:18 | faster than 10% |
| Run 2: | 4:07 | 4:17 | faster than 64% |
| Sled push: | 5:25 | 3:57 | faster than 9% |
| Run 3: | 5:40 | 4:42 | faster than 9% |
| Sled pull: | 11:34 | 7:38 | faster than 13% |
| Run 4: | 5:22 | 4:39 | faster than 15% |
| Burpee broad jump: | 6:41 | 4:46 | faster than 11% |
| Run 5: | 5:47 | 4:53 | faster than 12% |
| Row: | 4:50 | 4:36 | faster than 24% |
| Run 6: | 5:26 | 4:41 | faster than 12% |
| Farmers carry: | 2:31 | 2:18 | faster than 36% |
| Run 7: | 5:16 | 4:51 | faster than 23% |
| Sandbag lunges: | 5:53 | 5:27 | faster than 35% |
| Run 8: | 5:19 | 4:57 | faster than 32% |
| Wall balls: | 8:38 | 6:35 | faster than 28% |
| Roxzone: | 7:08 | 6:21 | faster than 31% |
| Runs (8 km) | 41:41 | 38:36 | faster than 27% |
| Stations (8) | 50:10 | ||
| Finish | 1:39:00 | 1:24:25 | 181st of 224 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fanny Fort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 40% |
| Push | 68% |
| Pull | 41% |
| BBJ | 54% |
| Row | 42% |
| Carry | 48% |
| Lunges | 83% |
| Wall balls | 16% |
| Roxzone | 81% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Wall balls (2:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 36:10 running, 37:36 at the stations and 5:04 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:47 |
| SkiErg | 4:33 | 4:28 |
| Run 2 | 4:08 | 4:46 |
| Sled push | 2:46 | 3:00 |
| Run 3 | 4:38 | 5:07 |
| Sled pull | 4:59 | 4:44 |
| Run 4 | 4:48 | 5:03 |
| Burpee broad jump | 4:57 | 5:04 |
| Run 5 | 5:14 | 5:17 |
| Row | 4:46 | 4:41 |
| Run 6 | 4:31 | 5:05 |
| Farmers carry | 2:05 | 2:04 |
| Run 7 | 4:45 | 5:06 |
| Sandbag lunges | 4:07 | 5:07 |
| Run 8 | 5:02 | 5:29 |
| Wall balls | 9:23 | 6:41 |
| Roxzone | 5:04 | 6:01 |
| Finish | 1:18:43 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:42 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
