Nicolas Lehmann
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Lehmann at each race, oldest on the left; lower is faster.The best was 1:24:25 at Geneva (Oct 2026); Nicolas Lehmann was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:31:19 |
| Geneva | Oct 2026 | Pro Men | 1:24:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
315th of 478 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 7:56 | 4:29 | faster than 0% |
| SkiErg: | 4:35 | 4:31 | faster than 38% |
| Run 2: | 4:43 | 3:59 | faster than 14% |
| Sled push: | 3:13 | 4:27 | faster than 96% |
| Run 3: | 4:46 | 4:21 | faster than 29% |
| Sled pull: | 4:48 | 5:12 | faster than 61% |
| Run 4: | 4:46 | 4:18 | faster than 26% |
| Burpee broad jump: | 4:43 | 4:13 | faster than 34% |
| Run 5: | 4:55 | 4:22 | faster than 24% |
| Row: | 4:42 | 4:42 | faster than 51% |
| Run 6: | 4:38 | 4:13 | faster than 29% |
| Farmers carry: | 2:17 | 2:08 | faster than 41% |
| Run 7: | 4:45 | 4:19 | faster than 29% |
| Sandbag lunges: | 6:03 | 4:44 | faster than 21% |
| Run 8: | 6:08 | 5:11 | faster than 20% |
| Wall balls: | 5:21 | 6:39 | faster than 77% |
| Roxzone: | 6:16 | 5:38 | faster than 34% |
| Runs (8 km) | 42:33 | 35:15 | faster than 14% |
| Stations (8) | 35:42 | ||
| Finish | 1:24:25 | 1:18:27 | 315th of 478 · faster than 34% |
25th of 76 Relay Mixed (faster than 68%).
| Part | Time | Typical here | vs 76 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:50 | faster than 92% |
| SkiErg: | 4:40 | 5:01 | faster than 69% |
| Run 2: | 3:55 | 4:21 | faster than 76% |
| Sled push: | 2:35 | 2:51 | faster than 65% |
| Run 3: | 3:54 | 4:21 | faster than 80% |
| Sled pull: | 4:07 | 3:51 | faster than 37% |
| Run 4: | 4:37 | 4:17 | faster than 29% |
| Burpee broad jump: | 3:39 | 4:29 | faster than 74% |
| Run 5: | 4:37 | 4:27 | faster than 42% |
| Row: | 4:52 | 4:52 | faster than 50% |
| Run 6: | 5:03 | 4:36 | faster than 29% |
| Farmers carry: | 1:38 | 1:50 | faster than 80% |
| Run 7: | 4:56 | 4:21 | faster than 24% |
| Sandbag lunges: | 3:50 | 4:06 | faster than 60% |
| Run 8: | 5:19 | 5:13 | faster than 45% |
| Wall balls: | 3:50 | 5:02 | faster than 80% |
| Roxzone: | 5:24 | 5:38 | faster than 60% |
| Runs (8 km) | 36:07 | 36:48 | faster than 61% |
| Stations (8) | 29:11 | ||
| Finish | 1:10:39 | 1:17:01 | 25th of 76 · faster than 68% |
194th of 257 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:42 | faster than 19% |
| SkiErg: | 4:21 | 4:26 | faster than 65% |
| Run 2: | 4:54 | 4:09 | faster than 11% |
| Sled push: | 3:36 | 3:54 | faster than 64% |
| Run 3: | 5:15 | 4:29 | faster than 16% |
| Sled pull: | 7:26 | 6:26 | faster than 28% |
| Run 4: | 5:32 | 4:35 | faster than 9% |
| Burpee broad jump: | 5:26 | 4:17 | faster than 18% |
| Run 5: | 5:50 | 4:39 | faster than 8% |
| Row: | 4:52 | 4:38 | faster than 27% |
| Run 6: | 4:59 | 4:30 | faster than 27% |
| Farmers carry: | 2:28 | 2:04 | faster than 25% |
| Run 7: | 5:22 | 4:37 | faster than 17% |
| Sandbag lunges: | 5:53 | 4:52 | faster than 22% |
| Run 8: | 6:17 | 4:57 | faster than 14% |
| Wall balls: | 7:08 | 7:08 | faster than 50% |
| Roxzone: | 6:53 | 5:41 | faster than 22% |
| Runs (8 km) | 43:22 | 36:38 | faster than 16% |
| Stations (8) | 41:10 | ||
| Finish | 1:31:19 | 1:21:31 | 194th of 257 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Geneva 2025 · best of 2 | 4:17 |
| Sled push | 3:13 | Geneva 2026 · best of 2 | 3:45 |
| Sled pull | 4:48 | Geneva 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:43 | Geneva 2026 · best of 2 | 4:25 |
| Row | 4:42 | Geneva 2026 · best of 2 | 4:35 |
| Farmers carry | 2:17 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:53 | Geneva 2025 · best of 2 | 5:03 |
| Wall balls | 5:21 | Geneva 2026 · best of 2 | 6:49 |
| Runs (8 km) | 42:33 | Geneva 2026 · best of 2 | 36:58 |
| Roxzone | 6:16 | Geneva 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adrien Joubert1 race
- Laetitia Feller1 race
- Vera Krankkala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 39% |
| Push | 96% |
| Pull | 61% |
| BBJ | 35% |
| Row | 52% |
| Carry | 42% |
| Lunges | 21% |
| Wall balls | 78% |
| Roxzone | 35% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:18 faster); weakest: Runs (8 km) (7:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 42:37 running, 35:42 at the stations and 6:16 in the roxzone; the longest station was the sandbag lunges (6:03).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 7:56 | 4:29 |
| SkiErg | 4:35 | 4:31 |
| Run 2 | 4:43 | 3:59 |
| Sled push | 3:13 | 4:27 |
| Run 3 | 4:46 | 4:21 |
| Sled pull | 4:48 | 5:12 |
| Run 4 | 4:46 | 4:18 |
| Burpee broad jump | 4:43 | 4:13 |
| Run 5 | 4:55 | 4:22 |
| Row | 4:42 | 4:42 |
| Run 6 | 4:38 | 4:13 |
| Farmers carry | 2:17 | 2:08 |
| Run 7 | 4:45 | 4:19 |
| Sandbag lunges | 6:03 | 4:44 |
| Run 8 | 6:08 | 5:11 |
| Wall balls | 5:21 | 6:39 |
| Roxzone | 6:16 | 5:38 |
| Finish | 1:24:25 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Pro Men finisher at Geneva 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.