Athlete · Pro Men · 30-34 · FRA FRA

Nicolas Lehmann

www.roxtimes.com/athletes/nicolas-lehmann-31af647c

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.

Best Pro Men time1:24:25Geneva 2026
Best Pro Men place315thof 478 · Geneva 2026
Latest race1:10:39Geneva 2026 · Relay Mixed with Adrien Joubert, Vera Krankkala, Laetitia FellerFirst Relay Mixed race
Strongest part of the raceSled pushfaster than 96% of Pro Men at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:27:001:29:001:31:00 best 1:24:25

This line shows the finish time of Nicolas Lehmann at each race, oldest on the left; lower is faster.The best was 1:24:25 at Geneva (Oct 2026); Nicolas Lehmann was 6:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Pro Men 1:31:19
Geneva Oct 2026 Pro Men 1:24:25

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Geneva 2026 9 Oct 2026 · 2 results
Race results
Pro Men, 30-34 1:24:25 315th of 478; 96th of 125 aged 30-34 42:33 35:42 6:16 Runs 42:33 · Stations 35:42 · Roxzone 6:16

315th of 478 Pro Men (faster than 34%).

Nicolas Lehmann at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 7:56 4:29 faster than 0%
SkiErg: 4:35 4:31 faster than 38%
Run 2: 4:43 3:59 faster than 14%
Sled push: 3:13 4:27 faster than 96%
Run 3: 4:46 4:21 faster than 29%
Sled pull: 4:48 5:12 faster than 61%
Run 4: 4:46 4:18 faster than 26%
Burpee broad jump: 4:43 4:13 faster than 34%
Run 5: 4:55 4:22 faster than 24%
Row: 4:42 4:42 faster than 51%
Run 6: 4:38 4:13 faster than 29%
Farmers carry: 2:17 2:08 faster than 41%
Run 7: 4:45 4:19 faster than 29%
Sandbag lunges: 6:03 4:44 faster than 21%
Run 8: 6:08 5:11 faster than 20%
Wall balls: 5:21 6:39 faster than 77%
Roxzone: 6:16 5:38 faster than 34%
Runs (8 km) 42:33 35:15 faster than 14%
Stations (8) 35:42
Finish 1:24:25 1:18:27 315th of 478 · faster than 34%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Adrien Joubert, Vera Krankkala, Laetitia Feller 1:10:39 25th of 76; 23rd of 62 aged U40 36:07 29:11 5:24 Runs 36:07 · Stations 29:11 · Roxzone 5:24

25th of 76 Relay Mixed (faster than 68%).

Nicolas Lehmann at HYROX Geneva 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 76 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 76 Relay Mixed here
Run 1: 3:49 4:50 faster than 92%
SkiErg: 4:40 5:01 faster than 69%
Run 2: 3:55 4:21 faster than 76%
Sled push: 2:35 2:51 faster than 65%
Run 3: 3:54 4:21 faster than 80%
Sled pull: 4:07 3:51 faster than 37%
Run 4: 4:37 4:17 faster than 29%
Burpee broad jump: 3:39 4:29 faster than 74%
Run 5: 4:37 4:27 faster than 42%
Row: 4:52 4:52 faster than 50%
Run 6: 5:03 4:36 faster than 29%
Farmers carry: 1:38 1:50 faster than 80%
Run 7: 4:56 4:21 faster than 24%
Sandbag lunges: 3:50 4:06 faster than 60%
Run 8: 5:19 5:13 faster than 45%
Wall balls: 3:50 5:02 faster than 80%
Roxzone: 5:24 5:38 faster than 60%
Runs (8 km) 36:07 36:48 faster than 61%
Stations (8) 29:11
Finish 1:10:39 1:17:01 25th of 76 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:31:19 194th of 257; 50th of 64 aged 30-34 43:22 41:10 6:53 Runs 43:22 · Stations 41:10 · Roxzone 6:53

194th of 257 Pro Men (faster than 24%).

Nicolas Lehmann at HYROX Geneva 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 257 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Men here
Run 1: 5:17 4:42 faster than 19%
SkiErg: 4:21 4:26 faster than 65%
Run 2: 4:54 4:09 faster than 11%
Sled push: 3:36 3:54 faster than 64%
Run 3: 5:15 4:29 faster than 16%
Sled pull: 7:26 6:26 faster than 28%
Run 4: 5:32 4:35 faster than 9%
Burpee broad jump: 5:26 4:17 faster than 18%
Run 5: 5:50 4:39 faster than 8%
Row: 4:52 4:38 faster than 27%
Run 6: 4:59 4:30 faster than 27%
Farmers carry: 2:28 2:04 faster than 25%
Run 7: 5:22 4:37 faster than 17%
Sandbag lunges: 5:53 4:52 faster than 22%
Run 8: 6:17 4:57 faster than 14%
Wall balls: 7:08 7:08 faster than 50%
Roxzone: 6:53 5:41 faster than 22%
Runs (8 km) 43:22 36:38 faster than 16%
Stations (8) 41:10
Finish 1:31:19 1:21:31 194th of 257 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Nicolas has done each station

Part Best Race Typical
SkiErg 4:21 Geneva 2025 · best of 2 4:17
Sled push 3:13 Geneva 2026 · best of 2 3:45
Sled pull 4:48 Geneva 2026 · best of 2 5:43
Burpee broad jump 4:43 Geneva 2026 · best of 2 4:25
Row 4:42 Geneva 2026 · best of 2 4:35
Farmers carry 2:17 Geneva 2026 · best of 2 2:11
Sandbag lunges 5:53 Geneva 2025 · best of 2 5:03
Wall balls 5:21 Geneva 2026 · best of 2 6:49
Runs (8 km) 42:33 Geneva 2026 · best of 2 36:58
Roxzone 6:16 Geneva 2026 · best of 2 6:13
How to read

Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Geneva 2026, against 478 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolasedge = faster than everyone, centre = slowest

This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 14%).

See the numbers
Part Nicolas: faster than
Ski 39%
Push 96%
Pull 61%
BBJ 35%
Row 52%
Carry 42%
Lunges 21%
Wall balls 78%
Roxzone 35%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 96%
Sled pull faster than 61%
Burpee broad jump faster than 35%
Row faster than 52%
Farmers carry faster than 42%
Sandbag lunges faster than 21%
Wall balls faster than 78%
Roxzone faster than 35%
Runs (8 km) faster than 14%

How much of the field Nicolas beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 1:14 faster
Sled pull 0:24 faster
Burpee broad jump 0:30 slower
Row level
Farmers carry 0:09 slower
Sandbag lunges 1:19 slower
Wall balls 1:18 faster
Roxzone 0:38 slower
Runs (8 km) 7:18 slower

Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:18 faster); weakest: Runs (8 km) (7:18 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Pro Men finisher

Nicolas1:24:25
7:564:354:433:134:464:484:464:434:554:424:382:174:456:036:085:216:16
Typical Pro Men1:17:26
4:294:313:594:274:215:124:184:134:224:424:132:084:194:445:116:395:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 42:37 running, 35:42 at the stations and 6:16 in the roxzone; the longest station was the sandbag lunges (6:03).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Nicolas Typical Pro Men
Run 1 7:56 4:29
SkiErg 4:35 4:31
Run 2 4:43 3:59
Sled push 3:13 4:27
Run 3 4:46 4:21
Sled pull 4:48 5:12
Run 4 4:46 4:18
Burpee broad jump 4:43 4:13
Run 5 4:55 4:22
Row 4:42 4:42
Run 6 4:38 4:13
Farmers carry 2:17 2:08
Run 7 4:45 4:19
Sandbag lunges 6:03 4:44
Run 8 6:08 5:11
Wall balls 5:21 6:39
Roxzone 6:16 5:38
Finish 1:24:25 1:18:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:19 against the typical Pro Men finisher at Geneva 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:24:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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