Athlete · Pro Men · 35-39 ·

FRA

Nicolas Lanotte

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:29:40 (Bordeaux 2025) · Doubles Mixed 1:18:49 (Paris Grand Palais 2026) · Doubles Men 1:26:22 (Marseille 2024).

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1:29:40 Pro Men time · Bordeaux 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

320th of 392 Pro Men place · Bordeaux 2025 among Pro Men finishers there

1:18:49 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Nina Oufkir

Sled push strongest segment · Bordeaux 2025 faster than 88% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:40Bordeaux 2025 · 1 race Doubles Mixed1:18:49Paris Grand Palais 2026 · 1 race · with Nina Oufkir Doubles Men1:26:22Marseille 2024 · 1 race · with Thomas Cattelain

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Nina Oufkir, Nicolas Lanottewhat the whole field did →	Doubles Mixed · team 30-34	1:18:49	top 36% 763/2,154	41:56	27:11	9:47	splits SkiErg4:11Sled push2:21Sled pull2:55Burpee broad jump3:10Row4:37Farmers carry1:58Sandbag lunges4:07Wall balls3:52Run 15:39Run 24:57Run 35:08Run 45:14Run 55:13Run 65:26Run 75:29Run 84:53Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 35-39	1:29:40	320th of 392	40:29	39:12	10:04	splits SkiErg4:15Sled push3:16Sled pull7:01Burpee broad jump4:59Row4:33Farmers carry2:54Sandbag lunges5:00Wall balls7:14Run 15:08Run 24:21Run 34:48Run 44:57Run 55:16Run 65:04Run 74:59Run 85:59Full report for this race →
Marseille 2024 7 Dec 2024team: Thomas Cattelain, Nicolas Lanottewhat the whole field did →	Doubles Men · team 30-39	1:26:22	665th of 729	49:08	28:33	8:45	splits SkiErg4:07Sled push1:48Sled pull3:45Burpee broad jump3:03Row4:31Farmers carry1:59Sandbag lunges5:17Wall balls4:03Run 17:48Run 25:21Run 35:34Run 45:37Run 55:39Run 65:56Run 76:20Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 88%

Sled pull faster than 20%

Burpee broad jump faster than 31%

Row faster than 41%

Farmers carry faster than 12%

Sandbag lunges faster than 46%

Wall balls faster than 43%

Roxzone faster than 4%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:52 faster

Sled pull 1:22 slower

Burpee broad jump 0:44 slower

Row 0:04 slower

Farmers carry 0:52 slower

Sandbag lunges 0:09 slower

Wall balls 0:23 slower

Roxzone 3:49 slower

Runs (8 km) 5:18 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Pro Men finisher

Nicolas1:29:40

5:084:154:213:164:487:014:574:595:164:335:042:544:595:005:597:1410:04

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:49 against the typical Pro Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown