Athlete · Doubles Mixed · team 30-34 ·

FRA

Nicolas Kopp

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:02 at Lyon 2026.

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Doubles Mixed time1:29:02Lyon 2026

Doubles Mixed place2118thof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 80% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Nicolas Kopp, Alysse Valentewhole field →	Doubles Mixed · team 30-34	1:29:02	2118th of 3,056544th of 746 aged 30-34	48:57	31:17	8:52	View results	See splits Hide splits SkiErg4:21fastest 47%Sled push2:37fastest 40%Sled pull4:38fastest 50%Burpee broad jump4:03faster than 32%Row4:30fastest 21%Farmers carry1:53faster than 46%Sandbag lunges5:00faster than 21%Wall balls4:15fastest 32%Runs (8 km)48:57faster than 22%Roxzone8:52faster than 29%Run 14:40faster than 25%Run 26:12faster than 15%Run 36:16faster than 25%Run 46:19faster than 23%Run 56:19faster than 25%Run 66:23faster than 21%Run 76:21faster than 23%Run 86:30faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alysse Valente1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 60%

Sled pull faster than 50%

Burpee broad jump faster than 33%

Row faster than 80%

Farmers carry faster than 46%

Sandbag lunges faster than 22%

Wall balls faster than 68%

Roxzone faster than 29%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:07 faster

Sled pull level

Burpee broad jump 0:26 slower

Row 0:16 faster

Farmers carry 0:02 slower

Sandbag lunges 0:48 slower

Wall balls 0:24 faster

Roxzone 0:54 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Mixed finisher

Nicolas1:29:02

4:404:216:122:376:164:386:194:036:194:306:231:536:215:006:304:158:52

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up