FRA Nicolas Kaminski
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Kaminski at each race, oldest on the left; lower is faster.The best was 1:18:47 at Nice (Feb 2026); Nicolas Kaminski was 12:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:31:06 |
| Nice | Feb 2026 | Open Men | 1:18:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
283rd of 434 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:12 | faster than 25% |
| SkiErg: | 4:19 | 4:00 | faster than 11% |
| Run 2: | 4:24 | 4:18 | faster than 43% |
| Sled push: | 3:06 | 2:31 | faster than 15% |
| Run 3: | 4:42 | 4:39 | faster than 46% |
| Sled pull: | 4:35 | 4:07 | faster than 29% |
| Run 4: | 4:47 | 4:35 | faster than 38% |
| Burpee broad jump: | 2:41 | 2:40 | faster than 48% |
| Run 5: | 4:49 | 4:40 | faster than 39% |
| Row: | 4:16 | 4:15 | faster than 49% |
| Run 6: | 4:45 | 4:38 | faster than 41% |
| Farmers carry: | 1:39 | 1:38 | faster than 49% |
| Run 7: | 4:46 | 4:38 | faster than 41% |
| Sandbag lunges: | 3:54 | 3:27 | faster than 25% |
| Run 8: | 4:55 | 4:45 | faster than 39% |
| Wall balls: | 5:02 | 4:11 | faster than 19% |
| Roxzone: | 4:59 | 5:02 | faster than 51% |
| Runs (8 km) | 37:35 | 36:38 | faster than 39% |
| Stations (8) | 29:32 | ||
| Finish | 1:12:01 | 1:08:50 | 283rd of 434 · faster than 34% |
838th of 2,108 Open Men (faster than 60%). Against the 64 who finished around 1:18:55: most time gained on sandbag lunges (0:45), most lost on the eight runs (3:38). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:40 | faster than 13% |
| SkiErg: | 4:24 | 4:33 | faster than 72% |
| Run 2: | 5:02 | 4:33 | faster than 22% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 5:08 | 4:55 | faster than 38% |
| Sled pull: | 3:56 | 4:44 | faster than 82% |
| Run 4: | 5:14 | 4:54 | faster than 32% |
| Burpee broad jump: | 4:32 | 5:12 | faster than 69% |
| Run 5: | 5:16 | 5:05 | faster than 41% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 5:07 | 4:56 | faster than 40% |
| Farmers carry: | 1:30 | 2:00 | faster than 92% |
| Run 7: | 5:16 | 4:57 | faster than 33% |
| Sandbag lunges: | 4:05 | 5:01 | faster than 80% |
| Run 8: | 5:23 | 5:09 | faster than 40% |
| Wall balls: | 5:55 | 6:43 | faster than 69% |
| Roxzone: | 5:42 | 6:14 | faster than 65% |
| Runs (8 km) | 41:51 | 39:18 | faster than 32% |
| Stations (8) | 31:17 | ||
| Finish | 1:18:47 | 1:21:51 | 838th of 2,108 · faster than 60% |
642nd of 954 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:40 | faster than 49% |
| SkiErg: | 4:03 | 4:01 | faster than 44% |
| Run 2: | 4:45 | 4:45 | faster than 50% |
| Sled push: | 2:34 | 1:51 | faster than 2% |
| Run 3: | 5:17 | 5:04 | faster than 36% |
| Sled pull: | 4:02 | 3:34 | faster than 26% |
| Run 4: | 5:20 | 5:03 | faster than 33% |
| Burpee broad jump: | 3:38 | 3:02 | faster than 21% |
| Run 5: | 5:53 | 5:12 | faster than 21% |
| Row: | 4:30 | 4:22 | faster than 36% |
| Run 6: | 5:20 | 5:05 | faster than 35% |
| Farmers carry: | 1:36 | 1:33 | faster than 43% |
| Run 7: | 5:27 | 5:08 | faster than 34% |
| Sandbag lunges: | 3:29 | 3:31 | faster than 52% |
| Run 8: | 5:20 | 5:00 | faster than 33% |
| Wall balls: | 4:37 | 4:03 | faster than 20% |
| Roxzone: | 6:40 | 6:17 | faster than 36% |
| Runs (8 km) | 43:01 | 41:21 | faster than 38% |
| Stations (8) | 28:29 | ||
| Finish | 1:17:54 | 1:13:31 | 642nd of 954 · faster than 32% |
424th of 674 Open Men (faster than 37%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:49 | faster than 21% |
| SkiErg: | 4:17 | 4:25 | faster than 65% |
| Run 2: | 5:17 | 4:42 | faster than 23% |
| Sled push: | 2:45 | 2:52 | faster than 57% |
| Run 3: | 6:18 | 5:09 | faster than 14% |
| Sled pull: | 5:53 | 5:35 | faster than 41% |
| Run 4: | 6:11 | 5:12 | faster than 16% |
| Burpee broad jump: | 5:08 | 5:20 | faster than 56% |
| Run 5: | 6:11 | 5:21 | faster than 21% |
| Row: | 4:26 | 4:47 | faster than 85% |
| Run 6: | 6:04 | 5:11 | faster than 17% |
| Farmers carry: | 1:38 | 2:06 | faster than 91% |
| Run 7: | 6:10 | 5:10 | faster than 17% |
| Sandbag lunges: | 5:10 | 5:02 | faster than 45% |
| Run 8: | 6:23 | 5:28 | faster than 26% |
| Wall balls: | 6:06 | 6:22 | faster than 56% |
| Roxzone: | 7:51 | 7:03 | faster than 34% |
| Runs (8 km) | 47:56 | 41:23 | faster than 21% |
| Stations (8) | 35:23 | ||
| Finish | 1:31:06 | 1:26:09 | 424th of 674 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Nice 2024 · best of 2 | 4:34 |
| Sled push | 2:33 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:22 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 5:55 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:51 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 5:42 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florent Amiel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Runs (faster than 33%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 73% |
| Push | 66% |
| Pull | 82% |
| BBJ | 70% |
| Row | 91% |
| Carry | 93% |
| Lunges | 81% |
| Wall balls | 70% |
| Roxzone | 65% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Runs (8 km) (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:56 faster); weakest: Runs (8 km) (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 41:55 running, 31:17 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 4:40 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 5:02 | 4:33 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 5:08 | 4:55 |
| Sled pull | 3:56 | 4:44 |
| Run 4 | 5:14 | 4:54 |
| Burpee broad jump | 4:32 | 5:12 |
| Run 5 | 5:16 | 5:05 |
| Row | 4:22 | 4:44 |
| Run 6 | 5:07 | 4:56 |
| Farmers carry | 1:30 | 2:00 |
| Run 7 | 5:16 | 4:57 |
| Sandbag lunges | 4:05 | 5:01 |
| Run 8 | 5:23 | 5:09 |
| Wall balls | 5:55 | 6:43 |
| Roxzone | 5:42 | 6:14 |
| Finish | 1:18:47 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:47.
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