FRA Nicolas Jan
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:30:53 (Toulouse 2026) · Open Men 1:14:38 (Nice 2024) · Doubles Mixed 1:12:07 (Marseille 2024) · Doubles Men 0:59:33 (Bordeaux 2025) · Pro Doubles Men 1:03:33 (Paris Apr 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:30:53 | 367th of 459 | 43:08 | 40:51 | 7:00 | splitsSkiErg4:18Sled push5:30Sled pull8:35Burpee broad jump3:13Row4:46Farmers carry2:22Sandbag lunges5:05Wall balls7:02Run 13:16Run 24:49Run 35:55Run 45:55Run 55:49Run 65:33Run 75:46Run 86:09Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Nicolas Jan, Alexandre Charrierwhat the whole field did → | Doubles Men · team 25-29 | 0:59:33 | top 5% 85/1,882 | 32:33 | 22:01 | 5:03 | splitsSkiErg3:45Sled push1:33Sled pull2:55Burpee broad jump2:07Row4:03Farmers carry1:13Sandbag lunges2:44Wall balls3:41Run 14:06Run 23:46Run 34:31Run 44:03Run 54:01Run 64:02Run 74:00Run 84:09Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Nicolas Jan, Pauline Leclairwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:57 | 1136th of 1,864 | 53:39 | 28:44 | 6:38 | splitsSkiErg4:07Sled push2:46Sled pull4:03Burpee broad jump2:49Row4:24Farmers carry1:48Sandbag lunges3:33Wall balls5:14Run 14:54Run 26:10Run 37:10Run 47:09Run 57:19Run 67:07Run 77:27Run 86:27Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Nicolas Jan, Alex Charrierwhat the whole field did → | Pro Doubles Men · team U29 | 1:03:33 | top 32% 136/438 | 33:46 | 24:21 | 5:29 | splitsSkiErg3:45Sled push1:45Sled pull3:49Burpee broad jump2:17Row4:01Farmers carry1:33Sandbag lunges3:18Wall balls3:53Run 14:03Run 24:06Run 34:23Run 44:27Run 54:32Run 64:20Run 74:12Run 83:46Full report for this race → |
| Marseille 2024 7 Dec 2024team: Nicolas Jan, Maëna Marowhat the whole field did → | Doubles Mixed · team U29 | 1:12:07 | top 22% 187/855 | 41:59 | 23:39 | 6:32 | splitsSkiErg3:53Sled push1:33Sled pull3:25Burpee broad jump2:07Row4:37Farmers carry1:25Sandbag lunges2:47Wall balls3:52Run 16:55Run 24:40Run 34:57Run 45:02Run 55:01Run 65:11Run 75:03Run 85:13Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:14:38 | top 19% 128/674 | 41:04 | 27:20 | 6:17 | splitsSkiErg4:16Sled push1:52Sled pull4:32Burpee broad jump2:47Row4:52Farmers carry1:42Sandbag lunges2:48Wall balls4:31Run 14:34Run 24:43Run 35:20Run 45:14Run 55:29Run 65:04Run 75:15Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 459 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:25 against the typical Pro Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
