Athlete · Doubles Men · team 16-24 ·

CAN

Nicolas Hogue

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:44 at Ottawa 2026.

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Doubles Men time1:20:44Ottawa 2026

Doubles Men place472ndof 843 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 87% of Doubles Men at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Nicolas Hogue, Emile Desjardinswhole field →	Doubles Men · team 16-24	1:20:44	472nd of 84366th of 128 aged 16-24	45:41	25:05	10:03	View results	See splits Hide splits SkiErg3:49fastest 17%Sled push1:49fastest 50%Sled pull3:27fastest 47%Burpee broad jump2:42fastest 21%Row4:27faster than 47%Farmers carry1:50faster than 37%Sandbag lunges2:54fastest 13%Wall balls4:07fastest 28%Runs (8 km)45:41faster than 48%Roxzone10:03faster than 4%Run 14:54fastest 33%Run 24:55fastest 30%Run 35:35fastest 45%Run 47:54faster than 6%Run 55:24fastest 32%Run 65:35fastest 44%Run 75:25fastest 35%Run 86:03fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emile Desjardins1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ottawa 2026, against 843 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 50%

Sled pull faster than 53%

Burpee broad jump faster than 80%

Row faster than 48%

Farmers carry faster than 38%

Sandbag lunges faster than 87%

Wall balls faster than 72%

Roxzone faster than 4%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push level

Sled pull 0:02 faster

Burpee broad jump 0:34 faster

Row 0:02 slower

Farmers carry 0:05 slower

Sandbag lunges 0:40 faster

Wall balls 0:24 faster

Roxzone 3:58 slower

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Men finisher

Nicolas1:20:44

4:543:494:551:495:353:277:542:425:244:275:351:505:252:546:034:0710:03

Typical Doubles Men1:18:11

5:134:025:181:495:433:295:413:165:474:255:441:455:453:346:044:316:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Men finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up