Athlete · Open Men · 35-39 ·

FRA

Nicolas Hebert

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:14 (Paris 2024) · Doubles Men 2:06:48 (Paris 2025).

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1:52:14 Open Men time · Paris 2024 also raced Doubles Men: each has its own best below

1444th of 1,585 Open Men place · Paris 2024 among Open Men finishers there

2:06:48 latest race · Paris 2025 first Doubles Men race Doubles Men with Jonathan Hourdeau

Sandbag lunges strongest segment · Paris 2024 faster than 27% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:14Paris 2024 · 1 race Doubles Men2:06:48Paris 2025 · 1 race · with Jonathan Hourdeau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 26 Oct 2025team: Jonathan Hourdeau, Nicolas Hebertwhat the whole field did →	Doubles Men · team 35-39	2:06:48	2066th of 2,072	1:12:25	41:17	13:10	splits SkiErg4:25Sled push2:59Sled pull5:24Burpee broad jump6:08Row4:53Farmers carry1:55Sandbag lunges7:13Wall balls8:20Run 15:56Run 29:25Run 310:22Run 410:11Run 58:30Run 68:15Run 79:39Run 810:10Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 35-39	1:52:14	1444th of 1,585	50:52	51:40	9:48	splits SkiErg5:02Sled push4:09Sled pull9:22Burpee broad jump7:40Row5:30Farmers carry2:53Sandbag lunges5:52Wall balls11:12Run 15:08Run 25:56Run 36:32Run 46:08Run 56:23Run 66:20Run 76:27Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2024, against 1,585 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 11%

Sled pull faster than 3%

Burpee broad jump faster than 16%

Row faster than 6%

Farmers carry faster than 10%

Sandbag lunges faster than 27%

Wall balls faster than 6%

Roxzone faster than 14%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 1:07 slower

Sled pull 3:54 slower

Burpee broad jump 2:08 slower

Row 0:47 slower

Farmers carry 0:51 slower

Sandbag lunges 0:51 slower

Wall balls 4:49 slower

Roxzone 2:43 slower

Runs (8 km) 9:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:52:14

5:085:025:564:096:329:226:087:406:235:306:202:536:275:528:0011:129:48

Typical Open Men1:24:44

4:104:244:483:025:135:285:125:325:214:435:122:025:125:015:566:237:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:49 against the typical Open Men finisher at Paris 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown