Athlete · Pro Men · 25-29 ·

GER

Nicolas Gutekunst

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:26:42 (Frankfurt 2025) · Open Men 1:40:00 (Stuttgart 2025) · Doubles Mixed 1:11:51 (Cologne 2026).

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1:26:42 best Pro Men time · Frankfurt 2025 also raced Open Men, Doubles Mixed: each has its own best below

167th of 254 best Pro Men place · Frankfurt 2025 among Pro Men finishers there

1:11:51 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Juana Breitinger

Sled push strongest segment · Frankfurt 2025 faster than 56% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:42Frankfurt 2025 · 2 races Open Men1:40:00Stuttgart 2025 · 1 race Doubles Mixed1:11:51Cologne 2026 · 1 race · with Juana Breitinger

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:00 best 1:26:42

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Nicolas Gutekunst, Juana Breitingerwhat the whole field did →	Doubles Mixed · team 25-29	1:11:51	top 20% 274/1,438	39:29	27:10	5:17	splits SkiErg4:03Sled push2:19Sled pull3:23Burpee broad jump3:33Row4:43Farmers carry1:36Sandbag lunges3:10Wall balls4:23Run 13:51Run 24:52Run 35:03Run 45:14Run 55:19Run 65:23Run 75:13Run 84:38Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Pro Men · 25-29	1:33:46	105th of 132	42:39	44:32	6:39	splits SkiErg4:37Sled push5:21Sled pull8:20Burpee broad jump6:23Row5:01Farmers carry2:02Sandbag lunges5:25Wall balls7:23Run 15:15Run 24:58Run 35:29Run 45:33Run 55:35Run 65:28Run 75:33Run 84:52Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Men · 25-29	1:26:42	167th of 254	40:09	39:27	7:09	splits SkiErg4:55Sled push4:29Sled pull6:44Burpee broad jump4:55Row4:47Farmers carry2:01Sandbag lunges4:52Wall balls6:44Run 14:17Run 24:50Run 35:21Run 45:07Run 55:05Run 65:02Run 75:02Run 85:28Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 25-29	1:40:00	931st of 1,171	42:12	45:46	12:07	splits SkiErg4:32Sled push3:19Sled pull6:17Burpee broad jump8:10Row5:23Farmers carry2:55Sandbag lunges5:19Wall balls9:51Run 15:03Run 24:31Run 35:14Run 45:05Run 55:22Run 65:18Run 75:15Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Frankfurt 2025, against 254 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 56%

Sled pull faster than 29%

Burpee broad jump faster than 33%

Row faster than 21%

Farmers carry faster than 51%

Sandbag lunges faster than 51%

Wall balls faster than 50%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:09 faster

Sled pull 0:59 slower

Burpee broad jump 0:31 slower

Row 0:17 slower

Farmers carry level

Sandbag lunges 0:01 faster

Wall balls level

Roxzone 1:09 slower

Runs (8 km) 3:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Pro Men finisher

Nicolas1:26:42

4:174:554:504:295:216:445:074:555:054:475:022:015:024:525:286:447:09

Typical Pro Men1:19:47

3:384:114:174:384:365:454:394:244:484:304:422:014:454:535:166:446:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Pro Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown