Athlete · Open Men · 30-34 ·

FRA

Nicolas Guiselin

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:00 (Lyon 2026) · Doubles Men 1:02:10 (Bordeaux 2025) · Doubles Mixed 1:25:14 (Toulouse 2025).

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1:17:00 Open Men time · Lyon 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 29% Open Men place · Lyon 2026 967th of 3,441 Open Men finishers there

1:17:00 latest race · Lyon 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:00Lyon 2026 · 1 race Doubles Men1:02:10Bordeaux 2025 · 3 races · with Ludwig Zmija Doubles Mixed1:25:14Toulouse 2025 · 1 race · with Marie Haury

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:00 best 1:02:10

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:17:00	top 29% 967/3,441	33:08	37:18	6:39	splits SkiErg4:17Sled push3:25Sled pull4:40Burpee broad jump5:41Row4:48Farmers carry2:12Sandbag lunges4:24Wall balls7:51Run 13:03Run 23:56Run 34:10Run 44:18Run 54:33Run 64:18Run 74:20Run 84:33Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Nicolas Guiselin, Ludwig Zmijawhat the whole field did →	Doubles Men · team 30-34	1:06:20	top 22% 434/2,035	37:02	23:38	5:44	splits SkiErg3:53Sled push1:40Sled pull2:45Burpee broad jump2:30Row4:20Farmers carry1:33Sandbag lunges3:10Wall balls3:47Run 14:33Run 24:27Run 34:44Run 44:40Run 54:53Run 64:40Run 74:54Run 84:16Full report for this race →
Toulouse 2026 19 Mar 2026team: Nicolas Guiselin, Michaël Guiselinwhat the whole field did →	Doubles Men · team 35-39	1:04:07	top 13% 203/1,691	34:05	25:14	4:53	splits SkiErg3:54Sled push1:52Sled pull2:53Burpee broad jump3:02Row4:31Farmers carry1:22Sandbag lunges3:27Wall balls4:13Run 13:06Run 24:03Run 34:28Run 44:31Run 54:33Run 64:19Run 74:27Run 84:42Full report for this race →
Bordeaux 2025 20 Nov 2025team: Ludwig Zmija, Nicolas Guiselinwhat the whole field did →	Doubles Men · team 30-34	1:02:10	top 11% 190/1,882	32:49	23:52	5:34	splits SkiErg4:00Sled push1:43Sled pull3:00Burpee broad jump2:32Row4:20Farmers carry1:21Sandbag lunges3:06Wall balls3:50Run 14:21Run 23:47Run 34:10Run 44:10Run 53:57Run 63:48Run 74:18Run 84:23Full report for this race →
Toulouse 2025 8 Feb 2025team: Nicolas Guiselin, Marie Haurywhat the whole field did →	Doubles Mixed · team 30-39	1:25:14	657th of 921	48:35	29:45	7:08	splits SkiErg4:34Sled push2:26Sled pull4:58Burpee broad jump2:45Row4:44Farmers carry1:39Sandbag lunges4:26Wall balls4:13Run 17:11Run 25:37Run 35:59Run 45:48Run 56:07Run 65:52Run 76:07Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 67%

Sled pull faster than 73%

Burpee broad jump faster than 43%

Row faster than 50%

Farmers carry faster than 49%

Sandbag lunges faster than 74%

Wall balls faster than 33%

Roxzone faster than 74%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:17 faster

Sled pull 0:41 faster

Burpee broad jump 0:17 slower

Row 0:01 slower

Farmers carry 0:02 slower

Sandbag lunges 0:42 faster

Wall balls 1:03 slower

Roxzone 0:53 faster

Runs (8 km) 5:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:17:00

3:034:173:563:254:104:404:185:414:334:484:182:124:204:244:337:516:39

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:03 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown