FRA Nicolas Guillot
4 HYROX races over 2 seasons. Best Open Men time: 1:18:36 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Guillot at each race, oldest on the left; lower is faster.The best was 1:18:36 at Paris Grand Palais (Apr 2026); Nicolas Guillot was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:21:35 |
| Paris | Apr 2025 | Open Men | 1:19:19 |
| Nice | Feb 2026 | Open Men | 1:21:11 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:18:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:59 faster (1:21:35 to 1:18:36).
4 results at 4 races
977th of 2,547 Open Men (faster than 61%). Against the 79 who finished around 1:19:16: most time gained on wall balls (0:41), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:55 | faster than 44% |
| SkiErg: | 4:32 | 4:34 | faster than 56% |
| Run 2: | 4:23 | 4:32 | faster than 60% |
| Sled push: | 3:11 | 2:56 | faster than 35% |
| Run 3: | 4:33 | 4:50 | faster than 66% |
| Sled pull: | 3:59 | 4:08 | faster than 56% |
| Run 4: | 4:33 | 4:48 | faster than 64% |
| Burpee broad jump: | 5:17 | 5:34 | faster than 57% |
| Run 5: | 4:46 | 4:55 | faster than 57% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 4:45 | 4:52 | faster than 56% |
| Farmers carry: | 1:54 | 2:10 | faster than 71% |
| Run 7: | 4:45 | 4:55 | faster than 59% |
| Sandbag lunges: | 5:55 | 5:10 | faster than 31% |
| Run 8: | 4:30 | 4:37 | faster than 55% |
| Wall balls: | 5:38 | 6:47 | faster than 72% |
| Roxzone: | 6:21 | 7:32 | faster than 76% |
| Runs (8 km) | 37:13 | 38:36 | faster than 58% |
| Stations (8) | 35:08 | ||
| Finish | 1:18:36 | 1:22:41 | 977th of 2,547 · faster than 61% |
1,004th of 2,108 Open Men (faster than 52%). Against the 66 who finished around 1:21:51: most time gained on farmers carry (0:27), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:40 | faster than 15% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:40 | 4:33 | faster than 43% |
| Sled push: | 3:09 | 2:46 | faster than 24% |
| Run 3: | 4:41 | 4:55 | faster than 63% |
| Sled pull: | 4:29 | 4:44 | faster than 61% |
| Run 4: | 4:49 | 4:54 | faster than 54% |
| Burpee broad jump: | 5:12 | 5:12 | faster than 50% |
| Run 5: | 4:57 | 5:05 | faster than 57% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:47 | 4:56 | faster than 58% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 4:50 | 4:57 | faster than 56% |
| Sandbag lunges: | 5:56 | 5:01 | faster than 25% |
| Run 8: | 5:05 | 5:09 | faster than 53% |
| Wall balls: | 6:44 | 6:43 | faster than 49% |
| Roxzone: | 5:58 | 6:14 | faster than 57% |
| Runs (8 km) | 39:10 | 39:18 | faster than 50% |
| Stations (8) | 36:08 | ||
| Finish | 1:21:11 | 1:21:51 | 1004th of 2,108 · faster than 52% |
909th of 2,082 Open Men (faster than 56%). Against the 63 who finished around 1:19:48: most time gained on the eight runs (2:33), most lost on burpee broad jump (1:22). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:45 | faster than 57% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 4:06 | 4:29 | faster than 75% |
| Sled push: | 3:13 | 2:41 | faster than 19% |
| Run 3: | 4:15 | 4:47 | faster than 82% |
| Sled pull: | 4:24 | 4:35 | faster than 58% |
| Run 4: | 4:25 | 4:46 | faster than 71% |
| Burpee broad jump: | 6:45 | 5:29 | faster than 24% |
| Run 5: | 4:34 | 4:52 | faster than 68% |
| Row: | 4:41 | 4:43 | faster than 53% |
| Run 6: | 4:28 | 4:49 | faster than 70% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 4:26 | 4:52 | faster than 74% |
| Sandbag lunges: | 5:58 | 5:09 | faster than 29% |
| Run 8: | 4:08 | 4:37 | faster than 74% |
| Wall balls: | 6:21 | 6:28 | faster than 52% |
| Roxzone: | 6:29 | 6:54 | faster than 62% |
| Runs (8 km) | 34:54 | 38:07 | faster than 74% |
| Stations (8) | 38:01 | ||
| Finish | 1:19:19 | 1:21:21 | 909th of 2,082 · faster than 56% |
591st of 1,585 Open Men (faster than 62%). Against the 49 who finished around 1:20:34: most time gained on the roxzone (0:43), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:10 | faster than 33% |
| SkiErg: | 4:46 | 4:24 | faster than 15% |
| Run 2: | 4:49 | 4:48 | faster than 48% |
| Sled push: | 2:56 | 3:02 | faster than 56% |
| Run 3: | 4:44 | 5:13 | faster than 75% |
| Sled pull: | 5:00 | 5:28 | faster than 64% |
| Run 4: | 4:45 | 5:12 | faster than 72% |
| Burpee broad jump: | 5:18 | 5:32 | faster than 56% |
| Run 5: | 5:01 | 5:21 | faster than 65% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 4:47 | 5:12 | faster than 73% |
| Farmers carry: | 1:36 | 2:02 | faster than 90% |
| Run 7: | 4:49 | 5:12 | faster than 71% |
| Sandbag lunges: | 5:48 | 5:01 | faster than 28% |
| Run 8: | 5:43 | 5:56 | faster than 59% |
| Wall balls: | 6:35 | 6:23 | faster than 44% |
| Roxzone: | 5:46 | 7:05 | faster than 82% |
| Runs (8 km) | 39:01 | 41:20 | faster than 67% |
| Stations (8) | 36:52 | ||
| Finish | 1:21:35 | 1:26:02 | 591st of 1,585 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Nice 2026 · best of 4 | 4:34 |
| Sled push | 2:56 | Paris 2024 · best of 4 | 3:04 |
| Sled pull | 3:59 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:12 | Nice 2026 · best of 4 | 5:38 |
| Row | 4:33 | Nice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:34 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:48 | Paris 2024 · best of 4 | 5:20 |
| Wall balls | 5:38 | Paris Grand Palais 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:54 | Paris 2025 · best of 4 | 41:47 |
| Roxzone | 5:46 | Paris 2024 · best of 4 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 57% |
| Push | 36% |
| Pull | 57% |
| BBJ | 58% |
| Row | 54% |
| Carry | 72% |
| Lunges | 32% |
| Wall balls | 72% |
| Roxzone | 77% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Sandbag lunges (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 37:16 running, 35:07 at the stations and 6:21 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:55 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 4:23 | 4:32 |
| Sled push | 3:11 | 2:56 |
| Run 3 | 4:33 | 4:50 |
| Sled pull | 3:59 | 4:08 |
| Run 4 | 4:33 | 4:48 |
| Burpee broad jump | 5:17 | 5:34 |
| Run 5 | 4:46 | 4:55 |
| Row | 4:42 | 4:44 |
| Run 6 | 4:45 | 4:52 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 4:45 | 4:55 |
| Sandbag lunges | 5:55 | 5:10 |
| Run 8 | 4:30 | 4:37 |
| Wall balls | 5:38 | 6:47 |
| Roxzone | 6:21 | 7:32 |
| Finish | 1:18:36 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
