Athlete · Doubles Men · team 40-44 ·

FRA

Nicolas Grandgirard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:31 at Rotterdam 2026.

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Doubles Men time1:20:31Rotterdam 2026

Doubles Men place1447thof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Charles Monnier, Nicolas Grandgirardwhole field →	Doubles Men · team 40-44	1:20:31	1447th of 2,147135th of 208 aged 40-44	41:36	29:59	9:02	View results	See splits Hide splits SkiErg4:50faster than 4%Sled push1:40fastest 48%Sled pull3:20faster than 32%Burpee broad jump4:32faster than 12%Row4:52faster than 22%Farmers carry1:30fastest 21%Sandbag lunges2:15fastest 1%Wall balls7:00faster than 4%Runs (8 km)41:36fastest 46%Roxzone9:02faster than 9%Run 15:35faster than 26%Run 24:56faster than 42%Run 35:03fastest 46%Run 44:56fastest 36%Run 55:07fastest 43%Run 65:04fastest 43%Run 75:03fastest 39%Run 85:56fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charles Monnier1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 52%

Sled pull faster than 32%

Burpee broad jump faster than 12%

Row faster than 23%

Farmers carry faster than 79%

Sandbag lunges faster than 99%

Wall balls faster than 4%

Roxzone faster than 10%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push level

Sled pull 0:16 slower

Burpee broad jump 1:09 slower

Row 0:17 slower

Farmers carry 0:10 faster

Sandbag lunges 1:20 faster

Wall balls 2:30 slower

Roxzone 2:36 slower

Runs (8 km) 0:41 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Men finisher

Nicolas1:20:31

5:354:504:561:405:033:204:564:325:074:525:041:305:032:155:567:009:02

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:36 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up