FRA Nicolas Goudemant
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:50 (Paris 2025) · Doubles Mixed 1:10:28 (Paris Grand Palais 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:50 faster (1:35:40 to 1:19:50).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Nicolas Goudemant, Juliette Van Der Stegenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:28 | top 11% 230/2,154 | 37:52 | 25:25 | 7:16 | splitsSkiErg4:09Sled push1:49Sled pull3:11Burpee broad jump3:04Row4:26Farmers carry1:42Sandbag lunges3:22Wall balls3:42Run 14:53Run 24:37Run 34:49Run 44:39Run 54:45Run 64:54Run 74:58Run 84:20Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:19:50 | top 46% 940/2,082 | 39:08 | 33:41 | 7:05 | splitsSkiErg4:22Sled push3:15Sled pull4:59Burpee broad jump4:34Row4:37Farmers carry2:15Sandbag lunges4:13Wall balls5:26Run 14:30Run 24:31Run 35:00Run 45:05Run 55:03Run 65:08Run 75:02Run 84:53Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:30:23 | 1191st of 1,788 | 47:50 | 39:04 | 13:59 | splitsSkiErg4:24Sled push3:45Sled pull5:59Burpee broad jump5:01Row4:46Farmers carry2:43Sandbag lunges4:22Wall balls8:04Run 15:17Run 26:37Run 35:22Run 45:07Run 55:26Run 69:07Run 75:15Run 85:39Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:35:40 | 1148th of 1,585 | 47:20 | 39:51 | 8:34 | splitsSkiErg4:24Sled push3:25Sled pull7:32Burpee broad jump5:51Row4:44Farmers carry2:22Sandbag lunges4:21Wall balls7:12Run 16:17Run 25:20Run 35:51Run 46:03Run 56:09Run 66:02Run 75:36Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Men finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
