FRA Nicolas Gastaldi
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:57 (Nice 2026) · Doubles Mixed 1:08:35 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Lilou Tani, Nicolas Gastaldiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:35 | top 12% 432/3,616 | 31:40* | 24:52* | — | splitsSkiErg4:19Sled push2:17Sled pull2:25Burpee broad jump2:20Row4:27Farmers carry1:33Sandbag lunges3:17Wall balls4:14Run 13:38Run 23:44Run 33:50Run 43:45Run 53:47Run 63:52Run 73:52Run 85:15Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 35-39 | 1:09:57 | top 14% 288/2,108 | 30:45 | 34:00 | 5:18 | splitsSkiErg4:37Sled push3:11Sled pull5:12Burpee broad jump3:52Row4:40Farmers carry1:39Sandbag lunges3:59Wall balls6:50Run 13:44Run 23:39Run 33:51Run 43:51Run 54:02Run 63:56Run 73:50Run 83:56Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:33 | top 36% 947/2,673 | 34:28 | 35:36 | 9:33 | splitsSkiErg4:43Sled push3:34Sled pull6:13Burpee broad jump3:35Row4:47Farmers carry1:37Sandbag lunges4:15Wall balls6:52Run 15:01Run 25:19Run 33:45Run 43:59Run 54:05Run 63:49Run 73:54Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:28 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
