CAN Nicolas Fragassi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:07 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Nicolas Fragassi, Praweethip Watcharasaengthaiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:07 | top 44% 631/1,45279th of 197 aged 40-44 | 45:04 | 33:08 | 12:00 | View results | See splits Hide splitsSkiErg4:58faster than 22%Sled push2:32fastest 41%Sled pull4:37fastest 40%Burpee broad jump3:46fastest 41%Row4:53fastest 33%Farmers carry1:46fastest 25%Sandbag lunges3:44fastest 20%Wall balls6:52faster than 17%Runs (8 km)45:04fastest 41%Roxzone12:00fastest 50%Run 17:58fastest 46%Run 24:47fastest 36%Run 35:00fastest 39%Run 45:17fastest 49%Run 55:19fastest 47%Run 65:16fastest 48%Run 75:13fastest 45%Run 86:16fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
