BEL Nicolas Forest
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:52 (Maastricht 2026) · Doubles Men 1:10:13 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:21:52 | 234th of 398 | 39:19 | 36:19 | 6:18 | splitsSkiErg4:12Sled push2:50Sled pull4:29Burpee broad jump4:42Row4:19Farmers carry2:13Sandbag lunges6:03Wall balls7:31Run 13:53Run 25:05Run 35:13Run 45:10Run 55:10Run 64:49Run 74:49Run 85:15Full report for this race → |
| Berlin 2026 28 May 2026team: Godwin Iyagbe, Nicolas Forestwhat the whole field did → | Doubles Men · team 25-29 | 1:10:13 | top 33% 637/1,955 | 32:13* | 26:05* | 11:59 | splitsSkiErg4:01Sled push1:59Sled pull2:43Burpee broad jump3:11Row4:26Farmers carry1:56Sandbag lunges3:42Wall balls4:07Run 13:32Run 23:41Run 33:45Run 43:54Run 53:54Run 63:57Run 74:02Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Pro Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
