Athlete · Open Men · 35-39 · FRA FRA

Nicolas Florisoone

www.roxtimes.com/athletes/nicolas-florisoone-9f2a8706

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.

Best Open Men time1:06:34Paris 2025
Best Open Men place81stof 1,474 · Valencia 2025
Latest race1:01:19Geneva 2026 · Pro Doubles Men with Theo MalletNicolas's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 96% of Open Men at Paris 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:34

This line shows the finish time of Nicolas Florisoone at each race, oldest on the left; lower is faster.The best was 1:06:34 at Paris (Apr 2025); Nicolas Florisoone was 0:19 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:06:34
Valencia Oct 2025 Open Men 1:06:53

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Theo Mallet 1:01:19 86th of 353; 24th of 96 aged 30-34 31:35 25:16 4:32 Runs 31:35 · Stations 25:16 · Roxzone 4:32

86th of 353 Pro Doubles Men (faster than 75%).

Nicolas Florisoone at HYROX Geneva 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 353 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Doubles Men here
Run 1: 4:19 4:38 faster than 67%
SkiErg: 4:01 4:01 faster than 50%
Run 2: 3:35 4:02 faster than 82%
Sled push: 2:20 2:39 faster than 82%
Run 3: 3:50 4:22 faster than 83%
Sled pull: 3:19 3:53 faster than 83%
Run 4: 3:48 4:19 faster than 83%
Burpee broad jump: 2:25 2:40 faster than 65%
Run 5: 3:51 4:22 faster than 81%
Row: 4:16 4:22 faster than 65%
Run 6: 3:51 4:16 faster than 80%
Farmers carry: 1:40 1:35 faster than 38%
Run 7: 3:51 4:21 faster than 83%
Sandbag lunges: 3:22 3:25 faster than 55%
Run 8: 4:35 4:56 faster than 70%
Wall balls: 3:53 4:08 faster than 69%
Roxzone: 4:32 5:04 faster than 74%
Runs (8 km) 31:35 35:03 faster than 79%
Stations (8) 25:16
Finish 1:01:19 1:07:15 86th of 353 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:06:53 81st of 1,474; 13th of 292 aged 35-39 34:15 27:59 4:42 Runs 34:15 · Stations 27:59 · Roxzone 4:42

81st of 1,474 Open Men (faster than 94%). Against the 45 who finished around 1:06:36: most time gained on sled pull (0:20), most lost on the eight runs (1:09). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:32 more).

Nicolas Florisoone at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 4:22 4:52 faster than 80%
SkiErg: 4:17 4:31 faster than 82%
Run 2: 4:06 4:38 faster than 82%
Sled push: 2:41 3:18 faster than 85%
Run 3: 4:10 4:58 faster than 90%
Sled pull: 3:27 4:51 faster than 96%
Run 4: 4:12 4:58 faster than 88%
Burpee broad jump: 3:15 4:57 faster than 95%
Run 5: 4:20 5:09 faster than 88%
Row: 4:10 4:44 faster than 98%
Run 6: 4:19 4:59 faster than 85%
Farmers carry: 1:40 2:09 faster than 89%
Run 7: 4:19 4:58 faster than 84%
Sandbag lunges: 3:49 5:02 faster than 88%
Run 8: 4:30 5:30 faster than 90%
Wall balls: 4:40 6:39 faster than 90%
Roxzone: 4:42 5:56 faster than 85%
Runs (8 km) 34:15 40:06 faster than 88%
Stations (8) 27:59
Finish 1:06:53 1:22:53 81st of 1,474 · faster than 94%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025 · 2 results
Race results
Open Men, 35-39 1:06:34 132nd of 2,082; 20th of 389 aged 35-39 30:56 29:56 5:48 Runs 30:56 · Stations 29:56 · Roxzone 5:48

132nd of 2,082 Open Men (faster than 93%). Against the 63 who finished around 1:05:34: most time gained on the eight runs (0:44), most lost on the roxzone (0:36). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:06 less).

Nicolas Florisoone at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 3:53 4:45 faster than 94%
SkiErg: 4:21 4:32 faster than 74%
Run 2: 3:40 4:29 faster than 95%
Sled push: 2:27 2:41 faster than 70%
Run 3: 3:56 4:47 faster than 94%
Sled pull: 3:36 4:35 faster than 89%
Run 4: 3:57 4:46 faster than 93%
Burpee broad jump: 3:59 5:29 faster than 90%
Run 5: 4:00 4:52 faster than 94%
Row: 4:25 4:43 faster than 83%
Run 6: 3:59 4:49 faster than 93%
Farmers carry: 1:51 2:04 faster than 71%
Run 7: 4:02 4:52 faster than 93%
Sandbag lunges: 4:27 5:09 faster than 75%
Run 8: 3:31 4:37 faster than 97%
Wall balls: 4:50 6:28 faster than 88%
Roxzone: 5:48 6:54 faster than 82%
Runs (8 km) 30:56 38:07 faster than 95%
Stations (8) 29:56
Finish 1:06:34 1:21:21 132nd of 2,082 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Arnaud Dupin 1:04:08 144th of 438; 79th of 241 aged 30-39 31:58 27:02 5:14 Runs 31:58 · Stations 27:02 · Roxzone 5:14

144th of 438 Pro Doubles Men (faster than 67%).

Nicolas Florisoone at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 4:13 4:32 faster than 71%
SkiErg: 3:59 3:54 faster than 35%
Run 2: 3:46 4:15 faster than 83%
Sled push: 2:06 1:56 faster than 30%
Run 3: 3:59 4:31 faster than 82%
Sled pull: 4:45 4:01 faster than 23%
Run 4: 3:58 4:30 faster than 80%
Burpee broad jump: 2:24 2:52 faster than 78%
Run 5: 4:14 4:33 faster than 69%
Row: 4:20 4:10 faster than 28%
Run 6: 4:01 4:29 faster than 78%
Farmers carry: 1:32 1:35 faster than 59%
Run 7: 4:11 4:33 faster than 72%
Sandbag lunges: 3:39 3:49 faster than 58%
Run 8: 3:39 4:05 faster than 75%
Wall balls: 4:17 4:05 faster than 37%
Roxzone: 5:14 5:44 faster than 70%
Runs (8 km) 31:58 35:30 faster than 78%
Stations (8) 27:02
Finish 1:04:08 1:08:04 144th of 438 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Thomas Tabti 1:02:28 61st of 729; 33rd of 377 aged 30-39 36:05 21:48 4:40 Runs 36:05 · Stations 21:48 · Roxzone 4:40

61st of 729 Doubles Men (faster than 91%).

Nicolas Florisoone at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 5:16 6:12 faster than 92%
SkiErg: 3:49 3:57 faster than 75%
Run 2: 5:06 4:31 faster than 20%
Sled push: 1:46 1:49 faster than 59%
Run 3: 5:30 4:50 faster than 19%
Sled pull: 2:52 3:39 faster than 93%
Run 4: 3:54 4:47 faster than 94%
Burpee broad jump: 1:44 3:00 fastest in the field
Run 5: 4:00 4:50 faster than 93%
Row: 4:08 4:20 faster than 81%
Run 6: 4:00 4:46 faster than 92%
Farmers carry: 1:11 1:32 faster than 96%
Run 7: 4:07 4:44 faster than 86%
Sandbag lunges: 2:41 3:27 faster than 95%
Run 8: 4:14 5:01 faster than 91%
Wall balls: 3:37 3:59 faster than 88%
Roxzone: 4:40 6:06 faster than 97%
Runs (8 km) 36:05 39:58 faster than 80%
Stations (8) 21:48
Finish 1:02:28 1:12:22 61st of 729 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Nicolas has done each station

Part Best Race Typical
SkiErg 4:17 Valencia 2025 · best of 2 4:34
Sled push 2:27 Paris 2025 · best of 2 3:04
Sled pull 3:27 Valencia 2025 · best of 2 4:57
Burpee broad jump 3:15 Valencia 2025 · best of 2 5:38
Row 4:10 Valencia 2025 · best of 2 4:53
Farmers carry 1:40 Valencia 2025 · best of 2 2:11
Sandbag lunges 3:49 Valencia 2025 · best of 2 5:20
Wall balls 4:40 Valencia 2025 · best of 2 7:03
Runs (8 km) 30:56 Paris 2025 · best of 2 41:47
Roxzone 4:42 Valencia 2025 · best of 2 7:23
How to read

Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolasedge = faster than everyone, centre = slowest

This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 71%).

See the numbers
Part Nicolas: faster than
Ski 75%
Push 71%
Pull 89%
BBJ 91%
Row 84%
Carry 71%
Lunges 75%
Wall balls 88%
Roxzone 82%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 71%
Sled pull faster than 89%
Burpee broad jump faster than 91%
Row faster than 84%
Farmers carry faster than 71%
Sandbag lunges faster than 75%
Wall balls faster than 88%
Roxzone faster than 82%
Runs (8 km) faster than 96%

How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:14 faster
Sled pull 0:59 faster
Burpee broad jump 1:30 faster
Row 0:18 faster
Farmers carry 0:13 faster
Sandbag lunges 0:42 faster
Wall balls 1:38 faster
Roxzone 1:06 faster
Runs (8 km) 7:11 faster

Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: SkiErg (0:11 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:06:34
3:534:213:402:273:563:363:573:594:004:253:591:514:024:273:314:505:48
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 30:58 running, 29:56 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Nicolas Typical Open Men
Run 1 3:53 4:45
SkiErg 4:21 4:32
Run 2 3:40 4:29
Sled push 2:27 2:41
Run 3 3:56 4:47
Sled pull 3:36 4:35
Run 4 3:57 4:46
Burpee broad jump 3:59 5:29
Run 5 4:00 4:52
Row 4:25 4:43
Run 6 3:59 4:49
Farmers carry 1:51 2:04
Run 7 4:02 4:52
Sandbag lunges 4:27 5:09
Run 8 3:31 4:37
Wall balls 4:50 6:28
Roxzone 5:48 6:54
Finish 1:06:34 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report