Nicolas Florisoone
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Florisoone at each race, oldest on the left; lower is faster.The best was 1:06:34 at Paris (Apr 2025); Nicolas Florisoone was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:06:34 |
| Valencia | Oct 2025 | Open Men | 1:06:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nicolas Florisoone at each race, oldest on the left; lower is faster.The best was 1:01:19 at Geneva (Oct 2026); Nicolas Florisoone was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 1:04:08 |
| Geneva | Oct 2026 | Pro Doubles Men | 1:01:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
86th of 353 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:38 | faster than 67% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 3:35 | 4:02 | faster than 82% |
| Sled push: | 2:20 | 2:39 | faster than 82% |
| Run 3: | 3:50 | 4:22 | faster than 83% |
| Sled pull: | 3:19 | 3:53 | faster than 83% |
| Run 4: | 3:48 | 4:19 | faster than 83% |
| Burpee broad jump: | 2:25 | 2:40 | faster than 65% |
| Run 5: | 3:51 | 4:22 | faster than 81% |
| Row: | 4:16 | 4:22 | faster than 65% |
| Run 6: | 3:51 | 4:16 | faster than 80% |
| Farmers carry: | 1:40 | 1:35 | faster than 38% |
| Run 7: | 3:51 | 4:21 | faster than 83% |
| Sandbag lunges: | 3:22 | 3:25 | faster than 55% |
| Run 8: | 4:35 | 4:56 | faster than 70% |
| Wall balls: | 3:53 | 4:08 | faster than 69% |
| Roxzone: | 4:32 | 5:04 | faster than 74% |
| Runs (8 km) | 31:35 | 35:03 | faster than 79% |
| Stations (8) | 25:16 | ||
| Finish | 1:01:19 | 1:07:15 | 86th of 353 · faster than 75% |
81st of 1,474 Open Men (faster than 94%). Against the 45 who finished around 1:06:36: most time gained on sled pull (0:20), most lost on the eight runs (1:09). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:52 | faster than 80% |
| SkiErg: | 4:17 | 4:31 | faster than 82% |
| Run 2: | 4:06 | 4:38 | faster than 82% |
| Sled push: | 2:41 | 3:18 | faster than 85% |
| Run 3: | 4:10 | 4:58 | faster than 90% |
| Sled pull: | 3:27 | 4:51 | faster than 96% |
| Run 4: | 4:12 | 4:58 | faster than 88% |
| Burpee broad jump: | 3:15 | 4:57 | faster than 95% |
| Run 5: | 4:20 | 5:09 | faster than 88% |
| Row: | 4:10 | 4:44 | faster than 98% |
| Run 6: | 4:19 | 4:59 | faster than 85% |
| Farmers carry: | 1:40 | 2:09 | faster than 89% |
| Run 7: | 4:19 | 4:58 | faster than 84% |
| Sandbag lunges: | 3:49 | 5:02 | faster than 88% |
| Run 8: | 4:30 | 5:30 | faster than 90% |
| Wall balls: | 4:40 | 6:39 | faster than 90% |
| Roxzone: | 4:42 | 5:56 | faster than 85% |
| Runs (8 km) | 34:15 | 40:06 | faster than 88% |
| Stations (8) | 27:59 | ||
| Finish | 1:06:53 | 1:22:53 | 81st of 1,474 · faster than 94% |
132nd of 2,082 Open Men (faster than 93%). Against the 63 who finished around 1:05:34: most time gained on the eight runs (0:44), most lost on the roxzone (0:36). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:45 | faster than 94% |
| SkiErg: | 4:21 | 4:32 | faster than 74% |
| Run 2: | 3:40 | 4:29 | faster than 95% |
| Sled push: | 2:27 | 2:41 | faster than 70% |
| Run 3: | 3:56 | 4:47 | faster than 94% |
| Sled pull: | 3:36 | 4:35 | faster than 89% |
| Run 4: | 3:57 | 4:46 | faster than 93% |
| Burpee broad jump: | 3:59 | 5:29 | faster than 90% |
| Run 5: | 4:00 | 4:52 | faster than 94% |
| Row: | 4:25 | 4:43 | faster than 83% |
| Run 6: | 3:59 | 4:49 | faster than 93% |
| Farmers carry: | 1:51 | 2:04 | faster than 71% |
| Run 7: | 4:02 | 4:52 | faster than 93% |
| Sandbag lunges: | 4:27 | 5:09 | faster than 75% |
| Run 8: | 3:31 | 4:37 | faster than 97% |
| Wall balls: | 4:50 | 6:28 | faster than 88% |
| Roxzone: | 5:48 | 6:54 | faster than 82% |
| Runs (8 km) | 30:56 | 38:07 | faster than 95% |
| Stations (8) | 29:56 | ||
| Finish | 1:06:34 | 1:21:21 | 132nd of 2,082 · faster than 93% |
144th of 438 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:32 | faster than 71% |
| SkiErg: | 3:59 | 3:54 | faster than 35% |
| Run 2: | 3:46 | 4:15 | faster than 83% |
| Sled push: | 2:06 | 1:56 | faster than 30% |
| Run 3: | 3:59 | 4:31 | faster than 82% |
| Sled pull: | 4:45 | 4:01 | faster than 23% |
| Run 4: | 3:58 | 4:30 | faster than 80% |
| Burpee broad jump: | 2:24 | 2:52 | faster than 78% |
| Run 5: | 4:14 | 4:33 | faster than 69% |
| Row: | 4:20 | 4:10 | faster than 28% |
| Run 6: | 4:01 | 4:29 | faster than 78% |
| Farmers carry: | 1:32 | 1:35 | faster than 59% |
| Run 7: | 4:11 | 4:33 | faster than 72% |
| Sandbag lunges: | 3:39 | 3:49 | faster than 58% |
| Run 8: | 3:39 | 4:05 | faster than 75% |
| Wall balls: | 4:17 | 4:05 | faster than 37% |
| Roxzone: | 5:14 | 5:44 | faster than 70% |
| Runs (8 km) | 31:58 | 35:30 | faster than 78% |
| Stations (8) | 27:02 | ||
| Finish | 1:04:08 | 1:08:04 | 144th of 438 · faster than 67% |
61st of 729 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 6:12 | faster than 92% |
| SkiErg: | 3:49 | 3:57 | faster than 75% |
| Run 2: | 5:06 | 4:31 | faster than 20% |
| Sled push: | 1:46 | 1:49 | faster than 59% |
| Run 3: | 5:30 | 4:50 | faster than 19% |
| Sled pull: | 2:52 | 3:39 | faster than 93% |
| Run 4: | 3:54 | 4:47 | faster than 94% |
| Burpee broad jump: | 1:44 | 3:00 | fastest in the field |
| Run 5: | 4:00 | 4:50 | faster than 93% |
| Row: | 4:08 | 4:20 | faster than 81% |
| Run 6: | 4:00 | 4:46 | faster than 92% |
| Farmers carry: | 1:11 | 1:32 | faster than 96% |
| Run 7: | 4:07 | 4:44 | faster than 86% |
| Sandbag lunges: | 2:41 | 3:27 | faster than 95% |
| Run 8: | 4:14 | 5:01 | faster than 91% |
| Wall balls: | 3:37 | 3:59 | faster than 88% |
| Roxzone: | 4:40 | 6:06 | faster than 97% |
| Runs (8 km) | 36:05 | 39:58 | faster than 80% |
| Stations (8) | 21:48 | ||
| Finish | 1:02:28 | 1:12:22 | 61st of 729 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 2:27 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 3:27 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:15 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:10 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 4:40 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:56 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 4:42 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Arnaud Dupin1 race
- Theo Mallet1 race
- Thomas Tabti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 75% |
| Push | 71% |
| Pull | 89% |
| BBJ | 91% |
| Row | 84% |
| Carry | 71% |
| Lunges | 75% |
| Wall balls | 88% |
| Roxzone | 82% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 30:58 running, 29:56 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:45 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 3:40 | 4:29 |
| Sled push | 2:27 | 2:41 |
| Run 3 | 3:56 | 4:47 |
| Sled pull | 3:36 | 4:35 |
| Run 4 | 3:57 | 4:46 |
| Burpee broad jump | 3:59 | 5:29 |
| Run 5 | 4:00 | 4:52 |
| Row | 4:25 | 4:43 |
| Run 6 | 3:59 | 4:49 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 4:02 | 4:52 |
| Sandbag lunges | 4:27 | 5:09 |
| Run 8 | 3:31 | 4:37 |
| Wall balls | 4:50 | 6:28 |
| Roxzone | 5:48 | 6:54 |
| Finish | 1:06:34 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:34.
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