FRA Nicolas Ferru
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:49 (Toulouse 2026) · Pro Men 1:32:41 (Lyon 2026) · Doubles Men 1:01:30 (Paris Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:24 faster (1:13:13 to 1:05:49).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:32:41 | 613th of 800 | 31:27 | 54:28 | 6:50 | splitsSkiErg4:08Sled push5:54Sled pull11:36Burpee broad jump3:53Row4:47Farmers carry6:12Sandbag lunges6:31Wall balls11:27Run 12:35Run 23:25Run 34:04Run 43:46Run 54:18Run 64:08Run 74:04Run 85:11Full report for this race → |
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:49 | top 6% 130/2,497 | 30:50 | 30:37 | 4:27 | splitsSkiErg4:15Sled push2:20Sled pull3:39Burpee broad jump3:53Row4:34Farmers carry1:50Sandbag lunges4:57Wall balls5:09Run 12:54Run 23:34Run 34:01Run 43:53Run 54:09Run 63:59Run 73:55Run 84:29Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 25-29 | 1:09:28 | top 13% 264/2,108 | 31:52 | 33:05 | 4:36 | splitsSkiErg4:12Sled push2:23Sled pull4:34Burpee broad jump4:21Row4:36Farmers carry2:31Sandbag lunges5:02Wall balls5:26Run 13:31Run 23:32Run 34:15Run 44:06Run 54:13Run 64:02Run 73:56Run 84:20Full report for this race → |
| Paris Oct 2025 24 Oct 2025team: Etienne Bonnet, Nicolas Ferruwhat the whole field did → | Doubles Men · team 25-29 | 1:01:30 | top 5% 102/2,072 | 33:01 | 24:13 | 4:21 | splitsSkiErg3:47Sled push1:53Sled pull3:22Burpee broad jump2:39Row4:05Farmers carry1:22Sandbag lunges3:31Wall balls3:34Run 13:23Run 24:00Run 34:17Run 44:11Run 54:16Run 64:07Run 74:21Run 84:27Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:10:10 | top 15% 297/2,082 | 30:22 | 34:39 | 5:12 | splitsSkiErg4:33Sled push2:22Sled pull4:45Burpee broad jump5:44Row4:32Farmers carry2:14Sandbag lunges5:35Wall balls4:54Run 13:41Run 23:34Run 33:54Run 43:50Run 53:55Run 63:51Run 73:52Run 83:48Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Nicolas Ferru, Nicolas Bironneauwhat the whole field did → | Doubles Men · team U29 | 1:11:31 | top 41% 387/954 | 39:47 | 26:51 | — | splitsSkiErg4:01Sled push1:38Sled pull3:54Burpee broad jump2:53Row4:41Farmers carry1:25Sandbag lunges4:26Wall balls3:53Run 14:56Run 24:34Run 35:08Run 44:58Run 54:58Run 65:12Run 75:27Run 84:37Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 25-29 | 1:13:13 | top 20% 345/1,788 | 32:23 | 36:05 | 4:47 | splitsSkiErg4:19Sled push3:02Sled pull5:16Burpee broad jump4:38Row4:47Farmers carry1:52Sandbag lunges6:10Wall balls6:01Run 14:11Run 23:41Run 34:06Run 44:05Run 54:13Run 63:56Run 73:53Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
