Athlete · Open Men · 35-39 ·

FRA

Nicolas Emlick

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:22 (Toulouse 2026) · Pro Doubles Men 1:06:10 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:22 Open Men time · Toulouse 2026 also raced Pro Doubles Men: each has its own best below

top 28% Open Men place · Toulouse 2026 698th of 2,497 Open Men finishers there

1:15:22 latest race · Toulouse 2026 first Open Men race Open Men

Row strongest segment · Toulouse 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:22Toulouse 2026 · 1 race Pro Doubles Men1:06:10Bordeaux 2025 · 2 races · with Vivien Boine

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:06:10

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 35-39	1:15:22	top 28% 698/2,497	38:03	32:11	5:13	splits SkiErg4:16Sled push2:49Sled pull4:00Burpee broad jump4:35Row4:22Farmers carry1:56Sandbag lunges4:09Wall balls6:04Run 13:50Run 24:41Run 34:50Run 44:48Run 55:10Run 64:50Run 74:48Run 85:08Full report for this race →
Bordeaux 2025 20 Nov 2025team: Vivien Boine, Nicolas Emlickwhat the whole field did →	Pro Doubles Men · team 35-39	1:06:10	top 37% 103/285	34:43	25:48	5:45	splits SkiErg3:47Sled push2:20Sled pull4:16Burpee broad jump2:38Row4:10Farmers carry1:31Sandbag lunges3:22Wall balls3:44Run 14:48Run 24:06Run 34:13Run 44:13Run 54:15Run 64:12Run 74:18Run 84:41Full report for this race →
Toulouse 2025 7 Feb 2025team: Vivien Boiné, Nicolas Emlickwhat the whole field did →	Pro Doubles Men · team 30-39	1:17:27	115th of 156	39:41	32:01	5:53	splits SkiErg3:55Sled push2:20Sled pull8:14Burpee broad jump2:55Row4:21Farmers carry1:54Sandbag lunges4:16Wall balls4:06Run 15:28Run 24:28Run 34:53Run 44:52Run 55:07Run 65:03Run 74:54Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 65%

Sled pull faster than 79%

Burpee broad jump faster than 65%

Row faster than 88%

Farmers carry faster than 62%

Sandbag lunges faster than 82%

Wall balls faster than 63%

Roxzone faster than 76%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 faster

Sled pull 0:44 faster

Burpee broad jump 0:29 faster

Row 0:19 faster

Farmers carry 0:08 faster

Sandbag lunges 0:58 faster

Wall balls 0:37 faster

Roxzone 0:48 faster

Runs (8 km) 1:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:15:22

3:504:164:412:494:504:004:484:355:104:224:501:564:484:095:086:045:13

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown