Athlete · Doubles Men · team 40-44 ·

USA

Nicolas Ellis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:23 at Miami 2026.

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Doubles Men time1:21:23Miami 2026

Doubles Men place565thof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Nicolas Ellis, Victor Castrowhole field →	Doubles Men · team 40-44	1:21:23	565th of 1,00154th of 104 aged 40-44	47:14	26:16	7:57	View results	See splits Hide splits SkiErg4:05fastest 26%Sled push1:48fastest 33%Sled pull2:39fastest 2%Burpee broad jump3:30faster than 31%Row4:38faster than 44%Farmers carry1:34fastest 36%Sandbag lunges3:51faster than 33%Wall balls4:11fastest 33%Runs (8 km)47:14faster than 37%Roxzone7:57faster than 26%Run 16:55faster than 27%Run 25:51faster than 21%Run 35:47faster than 40%Run 45:38faster than 45%Run 55:53faster than 40%Run 65:45faster than 40%Run 75:41faster than 42%Run 85:47faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victor Castro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 68%

Sled pull faster than 98%

Burpee broad jump faster than 32%

Row faster than 45%

Farmers carry faster than 64%

Sandbag lunges faster than 34%

Wall balls faster than 68%

Roxzone faster than 27%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:09 faster

Sled pull 1:09 faster

Burpee broad jump 0:26 slower

Row 0:04 slower

Farmers carry 0:05 faster

Sandbag lunges 0:24 slower

Wall balls 0:20 faster

Roxzone 1:22 slower

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Men finisher

Nicolas1:21:23

6:554:055:511:485:472:395:383:305:534:385:451:345:413:515:474:117:57

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:22 against the typical Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up