Athlete · Pro Doubles Men · team 30-34 ·

COL

Nicolas Echeverry

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:18:10 at Toronto 2025.

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1:18:10 Pro Doubles Men time · Toronto 2025 1 Pro Doubles Men race

112th of 188 Pro Doubles Men place · Toronto 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Toronto 2025 faster than 70% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025team: Nicolas Echeverry, Arafat Oparwhat the whole field did →	Pro Doubles Men · team 30-34	1:18:10	112th of 188	43:49	28:09	6:16	splits SkiErg4:09Sled push2:39Sled pull4:56Burpee broad jump2:28Row4:21Farmers carry1:38Sandbag lunges3:24Wall balls4:34Run 14:21Run 25:02Run 36:00Run 45:38Run 56:00Run 65:50Run 75:58Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Toronto 2025, against 188 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 20%

Sled pull faster than 30%

Burpee broad jump faster than 70%

Row faster than 49%

Farmers carry faster than 56%

Sandbag lunges faster than 59%

Wall balls faster than 45%

Roxzone faster than 31%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:31 slower

Sled pull 0:39 slower

Burpee broad jump 0:17 faster

Row 0:01 slower

Farmers carry 0:02 faster

Sandbag lunges 0:12 faster

Wall balls 0:10 slower

Roxzone 0:50 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Pro Doubles Men finisher

Nicolas1:18:10

4:214:095:022:396:004:565:382:286:004:215:501:385:583:245:044:346:16

Typical Pro Doubles Men1:13:17

4:124:014:562:085:264:175:212:455:254:205:201:405:243:364:364:245:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Pro Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown