FRA Nicolas Dubus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:57 at Nice 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2024 12 Oct 2024team: Sylvain Zavattero, Nicolas Dubuswhat the whole field did → | Doubles Men · team 40-49 | 1:25:57 | 241st of 27250th of 61 aged 40-49 | 49:44 | 28:50 | 7:26 | View results | See splits Hide splitsSkiErg4:11faster than 18%Sled push1:58faster than 19%Sled pull3:23fastest 48%Burpee broad jump3:50faster than 15%Row4:52faster than 11%Farmers carry2:01faster than 7%Sandbag lunges4:01faster than 20%Wall balls4:34faster than 21%Runs (8 km)49:44faster than 8%Roxzone7:26faster than 12%Run 15:36faster than 16%Run 28:27Run 35:41faster than 21%Run 45:46faster than 20%Run 56:09faster than 15%Run 66:23faster than 9%Run 75:58faster than 17%Run 85:48faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sylvain Zavattero1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Nice 2024, against 272 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:34 against the typical Doubles Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
